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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Finding Your Own North Star
Martha N. Beck | Harmony

Finding Your Own North Star

from ₱440.55

Goodreads rating: 4.02

from ₱440.55

In stock: Well Read

"Finding Your Own North Star" is the metaphorical compass you didn't know you needed. Beck's approach combines humor with her scholarly insights to guide you through self-discovery and transformation. It's not just about dreams; it's about actionable steps that lead to a more satisfying life. If you're looking to reconnect with your deepest desires and forge a path that resonates with your true self, this book could serve as your personal life cartographer.
Solve for Happy: Engineer Your Path to Joy
New
Mo Gawdat | Gallery Books

Solve for Happy: Engineer Your Path to Joy

from ₱490.05

Goodreads rating: 3.98

from ₱490.05

In stock: Very Good

"Solve for Happy" is a book that might intrigue you if you enjoy a methodical approach to life's challenges. The author, Mo Gawdat, proposes an engineer's perspective on cultivating joy, offering practical, analytical solutions to overcome unhappiness. It's a blend of personal storytelling and logical reasoning that could give you a fresh toolkit for dealing with the ups and downs of everyday life.
The Energy Codes - The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Sue Morter, Jill Bolte Taylor  | Atria Books

The Energy Codes - The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

from ₱440.55

Goodreads rating: 4.03

from ₱440.55

In stock: Very Good

If you're keen on not just reading but *experiencing* transformation, "The Energy Codes" is a valuable companion for that journey. Dr. Morter combines energy medicine with accessible scientific concepts, giving you hands-on exercises that promise to unlock deeper levels of wellness and self-realization. This isn't just a read; it's a practice for life improvement that has resonated positively with many.
Staying Strong - Thryft
Demi Lovato | Headline

Staying Strong

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 3.85

₱440.55 from ₱292.05 Save up to 34%

In stock: Very Good

"Staying Strong" resonates deeply if you're searching for inner peace amidst life’s turmoil. Demi Lovato's candid sharing serves as a beacon of hope, offering solace and a sense of companionship during tough times. Her personal anecdotes and heartfelt advice could be the daily dose of encouragement to shepherd you through your own journey of self-discovery and resilience.
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
New
Richard Carlson, Joseph Bailey  | Hodder & Stoughton

Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

from ₱440.55

Goodreads rating: 3.99

from ₱440.55

In stock: Very Good

If the relentless pace of modern life has you feeling frazzled, "Slowing Down To The Speed Of Life" could be a breath of fresh air for you. Within its pages, Carlson and Bailey offer wisdom that could gently guide you to a calmer, more mindful existence. It's not about uprooting your life; it's about altering your response to it, fostering a sense of ease amidst the chaos.
How to Make a Plant Love You
New
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

from ₱638.55

Goodreads rating: 3.54

from ₱638.55

In stock: Like New

If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
Parts - Thryft
Dominic Pimenta | Independently Published

Parts

₱490.05 from ₱391.05 Save up to 28%

Goodreads rating: 4.52

₱490.05 from ₱391.05 Save up to 28%

In stock: Very Good

If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It
Jeffrey Pfeffer | Harper Business

Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It

from ₱688.05

Goodreads rating: 3.72

from ₱688.05

In stock: Very Good

If you've ever felt strained by your job, "Dying for a Paycheck" could shed light on why your workplace might be detrimental to your health and well-being. Jeffrey Pfeffer eloquently argues that numerous corporate practices, assumed to drive success, are instead impairing employee health and ultimately a company's performance. It's a must-read for anyone looking to understand the impacts of modern work culture and to find meaningful solutions that promote a healthier work-life balance.
Mindfulness For Mums - Simple Ways To Help You And Your Family Feel Calm, Connected And Content - Thryft
Izzy Judd | Penguin

Mindfulness For Mums - Simple Ways To Help You And Your Family Feel Calm, Connected And Content

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 3.64

₱292.05 from ₱193.05 Save up to 43%

In stock: Well Read

Recommendation: - This book is a must-read for all moms who find it challenging to stay calm and connected amidst the chaos of motherhood. Izzy Judd, a mom who has experienced anxiety herself, provides simple and effective mindfulness exercises that are both calming and enjoyable for parents and children of all ages. With practical tips, breathing exercises, and self-care routines, this book will not only help you find your own peace of mind but also teach your children valuable tools to navigate their own emotions. Dive into this beautiful guide and create lasting memories while finding solace in the present moment.
On My Own - Thryft
Diane Rehm | Knopf

On My Own

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.51

₱391.05 from ₱193.05 Save up to 56%

In stock: Like New

"On My Own" could be a good read for someone who has experienced the loss of a spouse or loved one and is struggling to find their way forward. This book offers a deeply personal and moving account of how the author coped with the loss of her husband, including the practical and emotional struggles she faced. The author's focus is on her own experiences, but she also includes stories from other recently widowed friends, which can help the reader understand the range of reactions to such a loss. The book is particularly impactful for its coverage of the "right to die" movement, as the author's husband chose to stop taking food, water and medication during his long-drawn illness, sparking a poignant discussion about the right to death. Overall, the book is practical, inspiring, and a beacon of hope about the possibilities that remain to us, even as we deal with our own approaching mortality.
The Rules of Inheritance - Thryft
Claire Bidwell Smith | Headline

The Rules of Inheritance

₱391.05 from ₱242.55 Save up to 45%

Goodreads rating: 4.13

₱391.05 from ₱242.55 Save up to 45%

In stock: Very Good

If you've ever faced loss or struggled with grief, Claire Bidwell Smith's "The Rules of Inheritance" might resonate deeply with you. It's a raw and honest reflection of her journey through mourning after losing both parents. The way Claire intertwines her personal story with the five stages of grief provides a touching perspective that could offer comfort and understanding in times of sorrow.
I Hope I Screw This Up: How Falling in Love with Your Fears Can Change the World
New
Kyle Cease | Gallery Books

I Hope I Screw This Up: How Falling in Love with Your Fears Can Change the World

from ₱391.05

Goodreads rating: 3.82

from ₱391.05

In stock: Well Read

Kyle Cease's book is an invitation to a transformation that's as entertaining as it is insightful. He doesn't just offer platitudes; he delves into the heart of what holds us back—our fears—and spins them into strengths. It's a perfect blend of humor and profound life lessons for anyone looking to shake off the shackles of insecurity and live a life unburdened by the 'what ifs.'
A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
Alan Cohen | Hay House Llc

A Course in Miracles Made Easy: Mastering the Journey from Fear to Love

from ₱539.55

Goodreads rating: 4.45

from ₱539.55

In stock: Very Good

If you ever felt spiritual texts were dense and inaccessible, this could be the key you've been searching for. Alan Cohen distills the essence of 'A Course in Miracles' into something you can grasp and apply in your everyday life. It's the gentle nudge toward peace and forgiveness many readers have appreciated, especially if traditional interpretations seemed challenging.
Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings - Thryft
Mira Mehta | Thorsons Pub

Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings

₱935.55 from ₱440.55 Save up to 55%

Goodreads rating: 4.31

₱935.55 from ₱440.55 Save up to 55%

In stock: Well Read

If you're looking to enhance your health holistically, this book marries the wisdom of yoga and ayurveda in a way that's accessible and practical. It offers routines that could seamlessly fit into your day, providing a tangible sense of well-being and balance in your life. It's a fresh take on ancient practices, making it a great guide for modern seekers of a healthy lifestyle.
The Psychopath Test: A Journey Through the Madness Industry
New
Jon Ronson | Picador

The Psychopath Test: A Journey Through the Madness Industry

from ₱440.55

Goodreads rating: 3.95

from ₱440.55

In stock: Well Read

If you're intrigued by the human mind and the fine line between sanity and insanity, "The Psychopath Test" is a must-read. Jon Ronson's combination of investigative journalism with a humorous touch will draw you into a world where the definition of normal is blurred, and the revelation about society's leaders could be unsettling yet thought-provoking. This book ventures into the darker corners of the psyche while keeping you entertained.
The Drama of the Gifted Child: The Search for the True Self
New
Alice Miller | Basic Books

The Drama of the Gifted Child: The Search for the True Self

from ₱440.55

Goodreads rating: 4.05

from ₱440.55

In stock: Well Read

If you’ve ever felt disconnected despite outward success, "The Drama of the Gifted Child" may resonate with you. Alice Miller offers a compassionate exploration of how repressed childhood emotions shape adulthood. It's a concise guide to understanding and healing the inner child, so if you're on a journey towards self-discovery and self-care, this book could be a therapeutic step.
Perfect Love: Imperfect Relationships
John Welwood | Trumpeter

Perfect Love: Imperfect Relationships

from ₱440.55

Goodreads rating: 4.25

from ₱440.55

In stock: Very Good

I think you'd find "Perfect Love: Imperfect Relationships" relatable and transformative. It doesn't just lay out the complexities of love and intimate relationships; it guides you through a journey of self-healing. The book tackles the deep-seated reasons behind the struggles in loving and being loved, promising not just insight but a pathway to embrace love's imperfections. If you've ever felt unlovable or found sustaining love challenging, this book could be a compassionate companion and a tool for personal growth.
Smart Change - Five Tools to Create New and Sustainable Habits in Yourself and Others
New
Art Markman | Tarcherperigee

Smart Change - Five Tools to Create New and Sustainable Habits in Yourself and Others

from ₱440.55

Goodreads rating: 3.57

from ₱440.55

In stock: Well Read

"Smart Change" is more than just a self-help book—it's a roadmap for durable lifestyle transformation. If you're looking to break free from bad habits or foster new, positive ones, Art Markman provides a relatable guide based on psychological research. His five-tool approach makes changing behavior achievable whether you're aiming for personal growth or motivating others—this book could be the catalyst for a refreshed routine and mindset.
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
Christiane Northrup | Bantam

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

from ₱539.55

Goodreads rating: 4.07

from ₱539.55

In stock: Very Good

This book is like a compassionate guide through a transformative journey that every woman eventually takes. It stands out for its depth of insight and practical advice, piecing together not just medical knowledge, but also emotional and spiritual perspectives that resonate with readers. Anyone looking to understand and embrace menopause more holistically will find a wealth of knowledge in its pages.
The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days! - Thryft
Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

₱440.55 from ₱292.05 Save up to 37%

Goodreads rating: 3.68

₱440.55 from ₱292.05 Save up to 37%

In stock: Very Good

If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
How to Be H.O.T
Christal Fuentes | Page Street Publishing

How to Be H.O.T

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 4.65

₱440.55 from ₱292.05 Save up to 34%

In stock: Very Good

If you've been feeling a bit lost or stagnant, Christal Fuentes could be your guide back to a fulfilling path. Her approach in "How to Be H.O.T." isn't just about setting goals; it digs deeper into understanding the driving forces behind your aspirations and the barriers that hold you back. It's self-improvement with a heart that could resonate with your own quest for a happier, more open, and trusting life.
Open Your Heart: Learn to Love Your Life and Love Yourself - Thryft
Gemma Cairney | Macmillan Children's Books

Open Your Heart: Learn to Love Your Life and Love Yourself

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 3.83

₱429.75 from ₱292.05 Save up to 36%

In stock: Like New

"Open Your Heart" by Gemma Cairney could be just the companion you've been seeking. It's like having a heart-to-heart with your best friend but packed with professional insights. This book tackles a range of personal topics with a caring touch – perfect for someone in need of a gentle guide through the ups and downs of emotions, relationships, and self-acceptance. Whether you're dealing with heartache, body image, or questions of identity, Gemma's words could help you find a path to self-love and understanding.
Confidence - How to Succeed at Being Yourself
Alan Loy McGinnis | Fortress Press

Confidence - How to Succeed at Being Yourself

from ₱440.55

Goodreads rating: 3.82

from ₱440.55

In stock: Like New

If you've been wrestling with self-doubt or struggling to appreciate your own worth, Alan Loy McGinnis' book could be that supportive friend you need. It's filled with relatable stories and actionable advice that doesn't just inflate your ego but roots confidence in genuine self-awareness and love. Find your path to a more confident you through its pages.
Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well - Thryft
Jerry E. White | Navpress Pub Group

Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.54

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Dangers Men Face can be a good read for men who are facing challenges related to identity, career, or sexuality. The book offers practical strategies to safely navigate these dangers and live a fulfilling life. Readers may appreciate the discussion questions and find the book helpful for personal or group study.
The Everything Parent's Guide to Raising Boys : A complete handbook to develop confidence, promote self-esteem, and improve communication - Thryft
Cheryl L. Erwin | Everything

The Everything Parent's Guide to Raising Boys : A complete handbook to develop confidence, promote self-esteem, and improve communication

₱440.55 from ₱242.55 Save up to 51%

Goodreads rating: 3.75

₱440.55 from ₱242.55 Save up to 51%

In stock: Well Read

Watching your boy grow can stir a mix of emotions. You're probably looking for that compass to navigate the rough waters of boyhood. "The Everything Parent's Guide to Raising Boys" is exactly that—a practical roadmap filled with actionable advice to bolster your son's confidence, help him build healthy relationships, and succeed in school. For any parent dedicated to fostering a strong foundation for their son, this book is a treasure trove of wisdom.
Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain
New
Hal Friedman, James Patterson  | Jimmy Patterson

Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain

from ₱539.55

Goodreads rating: 4.06

from ₱539.55

In stock: Very Good

If you're into real-life battles and resilience, "Med Head" offers an unflinching look at Cory Friedman's world that many fiction works simply can't match. This isn't just another teen drama; it's a raw, powerful account of living with complex disorders. Diving into Cory's life might change the way you see the daily battles and the strength it takes to just be 'normal.'
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
New
Elaine N. Aron | Harpercollins Publishers

The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

from ₱440.55

Goodreads rating: 3.96

from ₱440.55

In stock: Well Read

If you've noticed your little one often seems overwhelmed by the world, "The Highly Sensitive Child" might just resonate with you and offer the guidance you need. Elaine N. Aron equips you with the understanding and tools to help your sensitive child flourish, avoiding the pitfalls of shyness and anxiety that can hinder their growth. This book isn't just theory; it offers a practical approach to cherish and nurture a child's sensitivity as a strength.
One Word From God Can Change Your Health
Gloria Copeland, Marty Copeland, Kenneth Copeland  | Kenneth Copeland Publications

One Word From God Can Change Your Health

from ₱440.55

Goodreads rating: 4.61

from ₱440.55

In stock: Very Good

If you've been wrestling with questions about healing and faith, this book could offer you the comfort and clarity you've been seeking. It delves into how your spirituality and belief in God's promises can play a pivotal role in your wellbeing. For anyone longing for a faith-based approach to health, this read aims to be the guidepost to a healthier, more blessed life.
The Nursing Mother's Companion - Thryft
Kathleen Huggins | Harvard Common Press

The Nursing Mother's Companion

₱242.55 from ₱193.05 Save up to 45%

Goodreads rating: 4.1

₱242.55 from ₱193.05 Save up to 45%

In stock: Well Read

This book could be a good read for new moms who are looking for a comprehensive guide to navigate the challenges of breastfeeding. With easy-reference "survival guides" for problem-solving, it provides the necessary guidance and encouragement to overcome any obstacles that may arise. It emphasizes the benefits of breastfeeding for both the mother and the baby, creating a strong bond and providing the best nutrition. This book will empower new moms with the knowledge and confidence to breastfeed successfully for as long as they choose.
I Can Make You Smarter - Thryft
Paul McKenna | Bantam Press

I Can Make You Smarter

₱539.55 from ₱292.05 Save up to 50%

Goodreads rating: 3.79

₱539.55 from ₱292.05 Save up to 50%

In stock: Well Read

If you've ever doubted your intelligence or craved mental sharpness, "I Can Make You Smarter" by Paul McKenna aims to transform these facets of your mind. McKenna doesn't just offer promises; he provides practical tools and strategies, blending historical genius insights with cutting-edge brain research. As a reader, you'll find the perks of this read aren't just theoretical; implementing his techniques could genuinely change how you approach learning and creativity.
Giant Killers : Crushing Strongholds, Securing Freedom in your Life - Thryft
Dennis Jernigan | Waterbrook

Giant Killers : Crushing Strongholds, Securing Freedom in your Life

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.27

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

Giant Killers offers an inspiring devotional approach to overcome daunting challenges in life. Dennis Jernigan's personal story of overcoming homosexuality speaks with unique authority on how to defeat spiritual enemies. The book covers overwhelming problems represented by giants in the Bible such as fear, discouragement, and shame and offers five God-given “stones” to try and crush them. It is a recommended read for those seeking to overcome persistent sins, fears, addictions, and other personal life challenges.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

₱440.55 from ₱193.05 Save up to 61%

Goodreads rating: 4.21

₱440.55 from ₱193.05 Save up to 61%

In stock: Very Good

If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.
ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities - Thryft

ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities

₱1,331.55 from ₱589.05 Save up to 57%

Goodreads rating: 4.21

₱1,331.55 from ₱589.05 Save up to 57%

In stock: Well Read

This book provides valuable information on exercise programming and testing for individuals with chronic diseases and disabilities. It covers 46 conditions, including the latest research and scientific developments. Each chapter includes case reports and exercise programming. The book also features an expanded list of medications and web resources for each condition. Recommended for practitioners with a strong working knowledge of exercise science.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.6

₱391.05 from ₱193.05 Save up to 56%

In stock: Well Read

"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

₱638.55 from ₱440.55 Save up to 31%

Goodreads rating: 4.52

₱638.55 from ₱440.55 Save up to 31%

In stock: Very Good

If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Thryft
Eric Franklin | Elysian Editions

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

₱501.30 from ₱391.05 Save up to 30%

Goodreads rating: 3.8

₱501.30 from ₱391.05 Save up to 30%

In stock: Very Good

If you're constantly battling stiff shoulders and a tense neck, here's a practical solution that digs into the root of your discomfort. "Relax Your Neck, Liberate Your Shoulders" isn't just a set of stretches; it's an educational journey through your upper body's anatomy that seamlessly links your physical tension to emotional states. Whether you're in an office chair or on a long commute, the exercises are tailored to fit into your lifestyle, potentially transforming your overall well-being and posture.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.88

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

₱787.05 from ₱341.55 Save up to 57%

Goodreads rating: 4.27

₱787.05 from ₱341.55 Save up to 57%

In stock: Very Good

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Living Health - Thryft

Living Health

₱242.55 from ₱193.05 Save up to 34%

Goodreads rating: 3.77

₱242.55 from ₱193.05 Save up to 34%

In stock: Well Read

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Father for Life: A Journey of Joy, Challenge, and Change
Armin A. Brott | Abbeville Press

Father for Life: A Journey of Joy, Challenge, and Change

from ₱440.55

Goodreads rating: 3.53

from ₱440.55

In stock: Very Good

"Father for Life" speaks to those on the parenting journey, encapsulating the highs and lows that come with being a dad. It's a profound pick for new fathers or anyone looking to deepen their understanding of a father's impact. The book delves into the emotional and practical aspects of fatherhood, offering insights that could guide you through your own journey. Whether you're about to embark on the fatherhood adventure or are in the midst of it, this book can be a relatable companion.
Think and Make It Happen - Thryft
Augusto Cury | Advantage Quest

Think and Make It Happen

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 4.23

₱440.55 from ₱242.55 Save up to 46%

In stock: Like New

Imagine harnessing your innermost capabilities to transform your life—that's what "Think and Make It Happen" offers. Dr. Cury equips you with a compelling 12-week program that's grounded in scientific research yet reads like a guide from a wise mentor. By tapping into multifocal intelligence, you'll be embarking on a journey to not just better manage your emotions and stress but to elevate your entire being. This journey will reshape the way you think about thinking itself, propelling you towards becoming the creative leader of your own destiny.
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft
Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner  | Mcgraw Hill

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 4.05

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.
Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome - Thryft

Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome

₱589.05 from ₱193.05 Save up to 70%

Goodreads rating: 4.19

₱589.05 from ₱193.05 Save up to 70%

In stock: Very Good

This book can serve as an inspirational read for anyone looking for a story of perseverance and overcoming challenges. It offers a unique perspective on the experience of Locked-in Syndrome and provides insight into the inner world of those who suffer from it. Richard Marsh's account of his journey is both intense and captivating, leaving readers in awe of his determination to survive.
Travelers' Tales: The Road Within: True Stories of Transformation - Thryft
Sean O’Reilly | Travelers' Tales Inc

Travelers' Tales: The Road Within: True Stories of Transformation

₱391.05 from ₱242.55 Save up to 45%

Goodreads rating: 3.64

₱391.05 from ₱242.55 Save up to 45%

In stock: Very Good

If the thought of travel stirs something in your soul, "Travelers’ Tales: The Road Within" is like a compass pointing you towards inner revelations. It holds stories that echo the mystical and profound experiences that travel can bestow. Each narrative promises a personal journey of self-discovery, inviting you on a path not just across the world, but deep into the essence of what it means to be human. This isn't about places; it’s about revelations and the spiritual metamorphosis that comes from truly engaging with the world.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.59

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
Mental: Become Your Own Mental Health Expert - Thryft
Steve Ellen and Catherine Deveny | Head Of Zeus

Mental: Become Your Own Mental Health Expert

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 3.75

₱440.55 from ₱292.05 Save up to 34%

In stock: Very Good

"Mental" could be a valuable resource for you if you're seeking clarity about mental health. Written by a psychiatry expert and complemented by a comedian's perspective, it's an accessible blend of professional knowledge and personal experience. This book offers actionable advice and breaks down complex medical jargon into understandable concepts, potentially empowering you to manage your mental wellbeing or that of a loved one more effectively.
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
Madeline Levine | Harper Perennial

The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids

from ₱490.05

Goodreads rating: 3.89

from ₱490.05

In stock: Well Read

If you've ever felt the paradox of seeing well-off kids struggle with life satisfaction, "The Price of Privilege" is a must-read. Madeline Levine's sharp insight cuts through the facade of affluent success to reveal the psychological pitfalls that affluent lifestyles can create for children. It's an eye-opener and a conversation starter for parents and anyone interested in the often overlooked emotional challenges that come with material wealth.
Adolescent Depression: A Guide for Parents - Thryft
Francis Mark Mondimore, Patrick Kelly  | Johns Hopkins University Press

Adolescent Depression: A Guide for Parents

₱589.05 from ₱292.05 Save up to 50%

Goodreads rating: 4.0

₱589.05 from ₱292.05 Save up to 50%

In stock: Very Good

If your family is grappling with the confusion and heartache of adolescent depression, this guide might be the beacon you're looking for. It offers a thorough understanding of this complex issue, balancing the latest research with practical advice. For parents seeking to support their teenager, it's a lifeline blending scientific clarity with empathetic insight.
Blood, Sweat and Tea - Thryft
Tom Reynolds | The Friday Project

Blood, Sweat and Tea

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.84

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Is there anyone who hasnt wondered about the state of the occupant of an ambulance, screaming along with its sirens on and blue lights flashing? And have you wondered about the other people inside the ambulance? Meet Tom Reynolds, an Emergency Medical Technician who works for the London Ambulance Service in East London. He has kept a blog of his daily working life since 2003 and his award-winning writing is, by turn, moving, cynical, funny, heart-rending, and compassionate. From the tragic to the hilarious, the stories Tom tells give a fascinatingand at times alarming picture of life in inner-city Britain, and the people who are paid to mop up after it.
Among You: The Extraordinary True Story of a Soldier Broken by War
Jake Wood | Mainstream Publishing

Among You: The Extraordinary True Story of a Soldier Broken by War

from ₱440.55

Goodreads rating: 4.05

from ₱440.55

In stock: Well Read

If you've ever been curious about the true grit of military life and the deep aftermath of warfare, "Among You" might just hold your attention captive. Jake Wood doesn't just paint a picture of the battlefield; he takes you into the very psyche of a soldier coping with PTSD. It's a raw, uncut journey that manages not only to depict heroism but to also humanize the often-unseen battles fought long after the guns fall silent.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.