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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

₱242.55 from ₱193.05 Save up to 40%

Goodreads rating: 4.21

₱242.55 from ₱193.05 Save up to 40%

In stock: Very Good, Well Read

This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
Being Happy! : A Handbook to Greater Confidence and Security
New
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy! : A Handbook to Greater Confidence and Security

from ₱589.05

Goodreads rating: 4.2

from ₱589.05

In stock: Well Read

"Being Happy!" could be a breath of fresh air if you're feeling stuck or a bit down. Andrew Matthews distills complex emotional issues into simple, relatable advice. Think of this book as a friend who offers a new perspective on your challenges, a friend who helps you find humor and confidence in tough times. It doesn't just lift your spirits; it gives you practical tools for a more contented life.
Happiness in Hard Times
New
Andrew Matthews | Seashell

Happiness in Hard Times

from ₱440.55

Goodreads rating: 4.36

from ₱440.55

In stock: Very Good

This book could be a good read for you if you're going through a tough time and need some inspiration to keep going. Through real-life stories of ordinary people, this book shows how resilience can lead to happiness, even in the hardest of times. With the added touch of Andrew Matthews' famous cartoons, it's a relatable and uplifting read that reminds you that you're not alone in your struggles and that happiness is possible, no matter the circumstances.
Day My Life Changed - Thryft
Carmel Reilly | Bookmart

Day My Life Changed

₱440.55 from ₱242.55 Save up to 45%

Goodreads rating: 3.76

₱440.55 from ₱242.55 Save up to 45%

In stock: Like New

If you've ever faced a crossroads or a moment that's pivoted the direction of your life, "Day My Life Changed" could resonate deeply with you. Carmel Reilly has a talent for capturing those turning points with empathy and insight, offering you a chance to find hope and motivation in others' stories of transformation. It's a reminder that change, often unexpected, can lead to profound personal growth.
Spaceship: A Collection of Words for the Misunderstood. - Thryft
Robert M. Drake | Villain Books

Spaceship: A Collection of Words for the Misunderstood.

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.85

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book would be a good read for those who are drawn to thought-provoking and introspective writing. Robert M. Drake's hauntingly beautiful words paint a vivid picture of the societal issues we face today, offering a unique perspective on the struggles of the common youth and society as a whole. Through the comparative method, Spaceship delves deep into the environmental problems contributing to these collapses, leaving readers with a better understanding of the world around them and their own brokenness. It is a captivating exploration of the human experience and a reminder that even in brokenness, there is a peculiar kind of beauty.
Healing Scriptures: Powerful Promises for Divine Health
Joseph Prince | July 1, 2019

Healing Scriptures: Powerful Promises for Divine Health

from ₱440.55

Goodreads rating: 4.18

from ₱440.55

In stock: Like New

This book is a ray of hope for those seeking healing. With a carefully selected compilation of healing scriptures, it illuminates the deeply loving nature of our Lord Jesus and His desire for us to experience complete healing and wholeness. As you immerse yourself in His powerful words, you'll find encouragement, peace, and ultimately witness the manifestation of divine health in every part of your body. Let the Living Word of God put an end to your days of sickness and weakness, and embrace a renewed sense of vitality and well-being.
No Body's Perfect - Thryft
Kimberly Kirberger | Scholastic Paperbacks

No Body's Perfect

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Goodreads rating: 3.98

₱292.05 from ₱193.05 Save up to 63%

In stock: Well Read

If you're navigating the tricky terrain of self-image and identity, "No Body's Perfect" speaks directly to your experience. It's like having a heartfelt conversation with friends who've been there, sharing true stories that resonate with the challenges you might be facing. Their journeys towards loving themselves might just be the companionship and encouragement you need to embrace who you are.
Life As a Daymaker: How to Change the World by Simply Making Someone's Day - Thryft
David Wagner | Jodere Group

Life As a Daymaker: How to Change the World by Simply Making Someone's Day

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Goodreads rating: 4.13

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

If you're feeling the need to infuse your daily routine with more purpose, Wagner's perspective can be a game-changer. His notion that we can deeply impact the world one kind gesture at a time is simple yet profound. This book not only provides a shot of optimism but gives concrete ways to make positivity a daily practice. It's a heartfelt reminder that we're all interconnected, and even small actions can echo positively in others' lives.
Who Do You Think You Are? - Study Guides With Daily Devotions - Thryft
Mark Driscoll | Thomas Nelson

Who Do You Think You Are? - Study Guides With Daily Devotions

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Goodreads rating: 3.96

₱292.05 from ₱193.05 Save up to 51%

In stock: Like New

This book would be perfect for anyone seeking to understand their identity in Christ. Mark Driscoll's in-depth study of Ephesians provides fundamental truths and daily devotions that are easy to digest yet impactful. Readers will come away with a better understanding of who they are in Christ and how to apply these truths to their lives.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

from ₱193.05 Save up to 45%

Goodreads rating: 3.73

from ₱193.05 Save up to 45%

In stock: Very Good, Well Read

Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
New Bible Cure For Depression & Anxiety, The - Thryft
Don Colbert MD | Siloam

New Bible Cure For Depression & Anxiety, The

₱242.55 from ₱193.05 Save up to 51%

Goodreads rating: 3.79

₱242.55 from ₱193.05 Save up to 51%

In stock: Very Good

This book is a lifeline for anyone who struggles with depression and anxiety. It presents a unique combination of medical research and biblical wisdom, providing valuable insights that your doctor may not have shared. With powerful foods, simple strategies, and the vital link between omega-3 fatty acids and brain activity, it offers practical ways to bring joy back into your life. If you're looking to take control of your mental health and embrace a healthy lifestyle, this book is your guide.
When Life Hurts: Understanding God's Place in Your Pain - Thryft
Philip Yancey | Multnomah Books

When Life Hurts: Understanding God's Place in Your Pain

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Goodreads rating: 4.1

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

If you're grappling with the 'why' behind life's suffering, Philip Yancey's "When Life Hurts" could provide some solace and insight. Its brief but deep inquiry into the nature of God during our hardships can be a beacon of understanding for anyone struggling with their faith in tough times. The book doesn’t just ask hard questions; it dares to offer answers that might guide you toward a more profound sense of spirituality and peace.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross
St. John Ambulance Association | Dorling Kindersley

First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

from ₱440.55

Goodreads rating: 4.23

from ₱440.55

In stock: Very Good

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
Mehmet C. Oz, Michael F. Roizen  | Free Press

YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.56

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book is a must-read for anyone who wants to unravel the secrets of beauty in a scientific and entertaining way. Dr. Roizen and Dr. Oz break down the myths and stereotypes surrounding beauty, and provide practical tips and advice on how to become a happier, healthier person. With their candor and honesty, they guide you through the confusing world of the beauty industry, helping you revamp your beauty regimen and make small adjustments that can have a big impact on your overall well-being. Get ready to discover the biology of beauty and embark on a transformative journey towards authentic beauty.
New Baby Therapy - Thryft
Lisa O. Engelhardt | Abbey Press

New Baby Therapy

₱490.05 from ₱292.05 Save up to 42%

Goodreads rating: 4.18

₱490.05 from ₱292.05 Save up to 42%

In stock: Very Good

As you nestle with your little one, "New Baby Therapy" could be the gentle friend you didn't know you needed. It's not laden with clinical do's and don'ts but rather feels like a heart-to-heart chat with someone who's been in the trenches of diaper changes and sleepless nights. Its charming illustrations will provide a visual relief, while the sound advice from a seasoned mother can help ground you during this beautiful, yet sometimes overwhelming, journey.
Chicken Soup for the Soul: Maverick with a Mission
New
Amy Newmark | Chicken Soup For The Soul

Chicken Soup for the Soul: Maverick with a Mission

from ₱490.05

Goodreads rating: 4.21

from ₱490.05

In stock: Well Read

This book could be a delightful infusion of positivity as you navigate your daily life. Amy Newmark compiles insights that resonate with many, drawn from a vast array of inspiring Chicken Soup stories. What makes this book special is its action-oriented approach, offering tangible tips for cultivating happiness that you might find surprisingly effective. It feels like a conversation with a wise friend who's lived through it all and distilled the essence into something digestible and empowering.
The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols - Thryft
Dream Genie, Eve Adamson  | Alpha

The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.59

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

This book is a must-have for anyone who is curious about the secrets and hidden messages their dreams hold. With over 15,000 entries, it covers a wide range of dream symbols, from the ordinary to the unusual. The dream thesaurus and interpretation checklist provide valuable tools for understanding the significance of each dream. Whether you're a skeptic or a believer, this comprehensive guide will take you on a fascinating journey into the realm of dreams, helping you decode their mysteries and gain deeper insights into your own psyche.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

₱440.55 from ₱193.05 Save up to 61%

Goodreads rating: 4.21

₱440.55 from ₱193.05 Save up to 61%

In stock: Very Good

If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.
Frenemies: What to Do When Friends Turn Mean
New
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

from ₱440.55

Goodreads rating: 3.52

from ₱440.55

In stock: Well Read

If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
Surprised by the Healer: Embracing Hope for Your Broken Story - Thryft
Juli Slattery, Linda Dillow  | Moody Publishers

Surprised by the Healer: Embracing Hope for Your Broken Story

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 4.52

₱429.75 from ₱292.05 Save up to 36%

In stock: Well Read

If you're grappling with the aftermath of sexual brokenness and feel isolated in your pain, this book could be a beacon of hope. Linda Dillow and Dr. Juli Slattery offer a tender, scripture-rooted path to healing. They combine personal insights with powerful guest narratives, promising not just recovery, but a renewed sense of wholeness through spirituality and community. It's not just a read; it's an invitation to transformation.
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
Madeline Levine | Harper Perennial

The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids

from ₱490.05

Goodreads rating: 3.89

from ₱490.05

In stock: Well Read

If you've ever felt the paradox of seeing well-off kids struggle with life satisfaction, "The Price of Privilege" is a must-read. Madeline Levine's sharp insight cuts through the facade of affluent success to reveal the psychological pitfalls that affluent lifestyles can create for children. It's an eye-opener and a conversation starter for parents and anyone interested in the often overlooked emotional challenges that come with material wealth.
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
New
Michael F. Roizen | Scribner

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

from ₱440.55

Goodreads rating: 3.7

from ₱440.55

In stock: Like New

If you've been feeling like you're stuck in an unhealthy rut, "This Is Your Do-Over" is a beacon of hope. Dr. Roizen doesn't just lecture; he equips you with relatable, actionable advice to revitalize your wellbeing. It's like having a wise friend who provides you with the tools for a healthier lifestyle and the encouragement to actually make lasting changes. Whether you're young or simply young at heart, this book has the potential to reset your health trajectory.
Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility - Thryft
Julie Vargo | William Morrow

Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility

from ₱251.10

Goodreads rating: 3.63

from ₱251.10

In stock: Well Read

Recommended for those seeking honest, personal guidance. Covers a range of topics from technical information to humorous anecdotes, including practical advice on how to communicate with doctors, husbands, friends, and mothers. Written in a warm, empathetic tone by two authors who have personally experienced the ups and downs of infertility struggles, making it a relatable and valuable read for anyone facing similar challenges.
Adolescent Depression: A Guide for Parents - Thryft
Francis Mark Mondimore, Patrick Kelly  | Johns Hopkins University Press

Adolescent Depression: A Guide for Parents

₱589.05 from ₱292.05 Save up to 50%

Goodreads rating: 4.0

₱589.05 from ₱292.05 Save up to 50%

In stock: Very Good

If your family is grappling with the confusion and heartache of adolescent depression, this guide might be the beacon you're looking for. It offers a thorough understanding of this complex issue, balancing the latest research with practical advice. For parents seeking to support their teenager, it's a lifeline blending scientific clarity with empathetic insight.
Living Health - Thryft

Living Health

₱242.55 from ₱193.05 Save up to 34%

Goodreads rating: 3.77

₱242.55 from ₱193.05 Save up to 34%

In stock: Well Read

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.07

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft
Karen Kerkhoff Gromada | La Leche League International

Mothering Multiples: Breastfeeding and Caring for Twins or More!

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.97

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy
New
Amiira Ruotola (-Behrendt), G. Behrendt  | Harperelement

It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy

from ₱440.55

Goodreads rating: 3.97

from ₱440.55

In stock: Well Read

This book feels like having a wise-cracking buddy at your side during a rough breakup. It's infused with humor and straight-shooting advice, making it a great pick-me-up if you're struggling to get past a relationship's end. Rather than diving into heavy, philosophical musing about lost love, it focuses on practical, actionable tips and relatable anecdotes that can truly make you feel empowered and ready to move on.
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
Elaine N. Aron | Harpercollins Publishers

The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

from ₱440.55

Goodreads rating: 3.96

from ₱440.55

In stock: Well Read

If you've noticed your child seems particularly attuned to the world's subtleties and often becomes easily overwhelmed, "The Highly Sensitive Child" could be an eye-opener for you. Elaine N. Aron guides you through understanding and nurturing your child's innate qualities. Imagine equipping yourself with a toolkit that not only validates your child's sensitivity but also embraces it as a powerful attribute. This book could be the support you're looking for to empower your sensitive child to thrive confidently.
Anything Goes: The Autobiography
John Barrowman, Carole E. Barrowman  | Michael O'mara Books

Anything Goes: The Autobiography

from ₱539.55

Goodreads rating: 4.03

from ₱539.55

In stock: Well Read

If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity
Joe Dallas | Thomas Nelson

The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity

from ₱440.55

Goodreads rating: 4.2

from ₱440.55

In stock: Very Good

If you're wrestling with sexual integrity challenges, especially in the realm of pornography, Joe Dallas' "The Game Plan" could be the ally you need. Dallas offers a practical, experience-based 30-day program to confront this struggle head-on. His empathetic approach, forged from years of counseling, provides not just steps but hope for reclaiming control and achieving lasting freedom.
Being a Happy Teen - Thryft
Andrew Matthews | Seashell Publisher

Being a Happy Teen

₱242.55 from ₱193.05 Save up to 67%

Goodreads rating: 4.04

₱242.55 from ₱193.05 Save up to 67%

In stock: Well Read

This book could be a good read for you because it captures the essence of being a happy teenager. Andrew Matthews provides valuable advice on various topics such as making friends, building self-confidence, dealing with bullies, and saying no to drugs. Through his relatable writing style, he offers practical tips that will help you navigate through the ups and downs of adolescence, leading you towards a happier and more fulfilled life.
Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big - Thryft
Margie Warrell | Wiley

Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big

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Goodreads rating: 4.43

₱440.55 from ₱292.05 Save up to 37%

In stock: Very Good

"Train the Brave" is for anyone who feels like fear holds them back. Margie Warrell invites you to consider the opportunities that acting bravely—even in the smallest of ways—can unlock in your life. It's a mix of personal growth and actionable advice that could help guide you to make more daring choices in your personal and professional realms. If you're looking to build courage as a daily habit, this book might just be the push you need.
How to Be H.O.T
Christal Fuentes | Page Street Publishing

How to Be H.O.T

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 4.65

₱440.55 from ₱292.05 Save up to 34%

In stock: Very Good

If you've been feeling a bit lost or stagnant, Christal Fuentes could be your guide back to a fulfilling path. Her approach in "How to Be H.O.T." isn't just about setting goals; it digs deeper into understanding the driving forces behind your aspirations and the barriers that hold you back. It's self-improvement with a heart that could resonate with your own quest for a happier, more open, and trusting life.
Sensory Integration and the Child: Understanding Hidden Sensory Challenges
New
A. Jean Ayres | Western Psychological Services

Sensory Integration and the Child: Understanding Hidden Sensory Challenges

from ₱539.55

Goodreads rating: 4.29

from ₱539.55

In stock: Well Read

If your child seems unusually sensitive or uncoordinated, this book might just be the key to understanding them better. It eloquently demystifies the concept of sensory integration, offering practical insights that could help improve your child's daily life. Ideal for anyone invested in a child's development, it provides both theory and strategies that could make a substantial difference in coping with sensory challenges.
Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up - Thryft
Chris Robson | Ft Pr

Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 3.54

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

"Confessions of an Entrepreneur" isn't your standard business guide—it's an emotional rollercoaster, a raw insight into the soul of entrepreneurship. If you've got dreams of starting up and are bracing for the highs and gut-wrenching lows, Chris Robson offers a rare look behind the curtains. The book's personal anecdotes from heavy hitters in the entrepreneurial world complement Chris's candid narrative, making it a must-read for anyone ready to embrace the thrills and spills of business making. It's an honest account that will arm you with the emotional fortitude necessary for the startup battlefield.
A Man Named Dave
Dave Pelzer | Orion

A Man Named Dave

from ₱440.55

Goodreads rating: 3.92

from ₱440.55

In stock: Very Good

Imagine overcoming a past that’s unimaginable to most. “A Man Named Dave” isn’t just a survival story, it's a testament to the tenacity of the human spirit. For anyone grappling with their own adversities, Dave Pelzer's final chapter in his autobiographical saga stands as a powerful example of transformation and resilience. It's not an easy read, but it's a profoundly moving one that might inspire you to appreciate the strength you have within.
The Complete Book of Pregnancy and Childbirth
Sheila Kitzinger | Knopf

The Complete Book of Pregnancy and Childbirth

from ₱440.55

Goodreads rating: 4.06

from ₱440.55

In stock: Well Read

If you're expecting, Sheila Kitzinger's book is like having a wise and reassuring friend guiding you through each stage of pregnancy. Her scientific yet human approach demystifies the process, giving you the information you need to make informed decisions. From pain management to birthing options, this book is a classic resource for expectant parents wanting a thorough understanding of the adventure that lies ahead.
Chicken Soup for the Teenage Soul: The Real Deal Challenges
New
Mark Victor Hansen, Jack Canfield  | Hci Teens

Chicken Soup for the Teenage Soul: The Real Deal Challenges

from ₱242.55

Goodreads rating: 3.98

from ₱242.55

In stock: Well Read

This book could be a good read for teenagers looking for relatable stories of teens overcoming various challenges in their lives such as friendship, dating, and body image issues. With real stories from teenagers, this book provides an authentic look at real-life problems and the strength needed to overcome them. Readers may find comfort in knowing they are not alone in their struggles and gain insight into how to handle challenges in their own lives.
I Can Make You Smarter - Thryft
Paul McKenna | Bantam Press

I Can Make You Smarter

₱539.55 from ₱292.05 Save up to 50%

Goodreads rating: 3.79

₱539.55 from ₱292.05 Save up to 50%

In stock: Well Read

If you've ever doubted your intelligence or craved mental sharpness, "I Can Make You Smarter" by Paul McKenna aims to transform these facets of your mind. McKenna doesn't just offer promises; he provides practical tools and strategies, blending historical genius insights with cutting-edge brain research. As a reader, you'll find the perks of this read aren't just theoretical; implementing his techniques could genuinely change how you approach learning and creativity.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.75

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
Stressed is Desserts Spelled Backward - Thryft
Brian Luke Seaward | Barnes & Noble Books

Stressed is Desserts Spelled Backward

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.07

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

Life can throw us some curveballs, but "Stressed is Desserts Spelled Backward" shows us how to rise above those challenges with a dash of humor, a sprinkle of hope, and a whole lot of courage. Brian Luke Seaward's inspiring words will remind you that even in the toughest times, there is always a way to find joy and turn stress into something sweet. A perfect read for anyone looking for a fresh perspective on life's challenges.
The Sivananda Companion to Yoga - Thryft
sivananda yoga center | Fireside

The Sivananda Companion to Yoga

₱688.05 from ₱391.05 Save up to 43%

Goodreads rating: 4.34

₱688.05 from ₱391.05 Save up to 43%

In stock: Well Read

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.
Campus Politics: What Everyone Needs to Know® - Thryft
Jonathan Zimmerman | Oxford University Press

Campus Politics: What Everyone Needs to Know®

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Goodreads rating: 3.65

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In stock: Like New

This book is a must-read for anyone interested in understanding the intricate world of campus politics. Jonathan Zimmerman delves deep into the recent wave of protests and controversies, examining the clash between free speech and social justice ideals. With insightful analysis and a historical perspective, Zimmerman provides valuable insights into the issues of political correctness, curriculum debates, academic freedom, and more. Through this book, you'll gain a comprehensive understanding of the challenges universities face in balancing social justice and free speech, and how these tensions shape the campus environment.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

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Goodreads rating: 3.52

₱539.55 from ₱341.55 Save up to 39%

In stock: Very Good

If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
It Came from Within! : The Shocking Truth of What Lurks in the Heart - Thryft
Andy Stanley | Multnomah Pub

It Came from Within! : The Shocking Truth of What Lurks in the Heart

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Goodreads rating: 4.15

₱429.75 from ₱292.05 Save up to 36%

In stock: Well Read

If you've ever felt out of sync with yourself, caught between what you say and do versus what you feel deep down, Andy Stanley's book could be a guiding light for you. It dives into the heart's well-kept secrets, boldly addressing why we end up expressing things that surprise even ourselves. This book could offer that reflective insight necessary for personal growth, challenging and equipping you to face and transform your inner critics into allies.
Abnormal Psychology - Thryft
Susan Nolen-Hoeksema | Mcgraw Hill

Abnormal Psychology

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Goodreads rating: 3.89

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In stock: Well Read

Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
Blood, Sweat and Tea - Thryft
Tom Reynolds | The Friday Project

Blood, Sweat and Tea

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Goodreads rating: 3.84

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Is there anyone who hasnt wondered about the state of the occupant of an ambulance, screaming along with its sirens on and blue lights flashing? And have you wondered about the other people inside the ambulance? Meet Tom Reynolds, an Emergency Medical Technician who works for the London Ambulance Service in East London. He has kept a blog of his daily working life since 2003 and his award-winning writing is, by turn, moving, cynical, funny, heart-rending, and compassionate. From the tragic to the hilarious, the stories Tom tells give a fascinatingand at times alarming picture of life in inner-city Britain, and the people who are paid to mop up after it.
Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad - Thryft
Joe Griffin, Ivan Tyrrell  | Hg Publishing

Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad

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Goodreads rating: 4.14

₱440.55 from ₱242.55 Save up to 45%

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If you're intrigued by the mysteries of the mind and ever pondered the purpose behind our dreams, "Dreaming Reality" could be a fascinating read for you. It dives deep into how our dreaming can maintain our sanity or tip us into madness, a topic that's not just intellectually stimulating but may also offer insights into your own sleep and mental wellness patterns. This book could be especially compelling if you're interested in psychological theory presented in a digestible form.
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
New
Elaine N. Aron | Harpercollins Publishers

The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

from ₱440.55

Goodreads rating: 3.96

from ₱440.55

In stock: Well Read

If you've noticed your little one often seems overwhelmed by the world, "The Highly Sensitive Child" might just resonate with you and offer the guidance you need. Elaine N. Aron equips you with the understanding and tools to help your sensitive child flourish, avoiding the pitfalls of shyness and anxiety that can hinder their growth. This book isn't just theory; it offers a practical approach to cherish and nurture a child's sensitivity as a strength.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.