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Dr. Kenneth H. Cooper's Antioxidant Revolution
Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

from ₱440.55

Goodreads rating: 3.67

from ₱440.55

63% off est. retail

In stock: Like New

If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
Essence of Traditional Chinese Medicine - Thryft

Essence of Traditional Chinese Medicine

₱341.55 from ₱193.05 56% off

₱341.55 from ₱193.05 56% off

75% off est. retail

In stock: Very Good, Well Read

You might find this selection fascinating if you're intrigued by holistic health practices but find dense medical texts overwhelming. The book's visual approach makes complex ideas accessible, inviting you into the world of traditional Chinese medicine through stories and illustrations. It could be a gem for understanding a different medical paradigm, propelling your curiosity without the intimidation of technical jargon.
Probiotics: The Revolutionary 'Friendly Bacteria' Way to Vital Health and Well-Being - Thryft
Leon Chaitow, Natasha Trenev  | Harpercollins

Probiotics: The Revolutionary 'Friendly Bacteria' Way to Vital Health and Well-Being

₱292.05 from ₱193.05 59% off

Goodreads rating: 2.0

₱292.05 from ₱193.05 59% off

80% off est. retail

In stock: Well Read

Recommendation: This book is a must-read for anyone interested in improving their overall health and well-being. Leon Chaitow takes you on a journey into the world of friendly bacteria, or probiotics, and explains how they can contribute to a healthy body. What sets this book apart is its comprehensive exploration of the various species and strains of bacteria, their benefits, and how they can be incorporated into your diet. From fighting infections to promoting infant health, Chaitow covers it all. Get ready to unlock the power of friendly bacteria and embrace a healthier life!
Chemical Process Safety : Fundamentals with Applications - Thryft
Joseph F. Louvar, Daniel A. Crowl  | Pearson College Div

Chemical Process Safety : Fundamentals with Applications

₱1,232.55 from ₱341.55 72% off

Goodreads rating: 4.0

₱1,232.55 from ₱341.55 72% off

97% off est. retail

In stock: Well Read

Chemical Process Safety is an essential read for any professional seeking to improve their knowledge of chemical safety. The book provides both academic theory and practical industry experience, featuring case studies to bolster understanding. With coverage of everything from toxicology and industrial hygiene to explosion venting and government regulations, this book is an indispensable resource for chemical engineers and safety professionals. The included problem sets and solutions manual make this an ideal text for use in teaching graduate and senior undergraduate classes.
Irwin And Rippe's Intensive Care Medicine - Thryft
Richard S. Irwin, James M. Rippe  | Lww

Irwin And Rippe's Intensive Care Medicine

₱440.55 from ₱242.55 51% off

Goodreads rating: 4.6

₱440.55 from ₱242.55 51% off

99% off est. retail

In stock: Very Good

If you're delving into the complexities of critical care, "Irwin and Rippe's Intensive Care Medicine" is an invaluable guide. It's revered for its thoroughness—covering everything from procedures to patient care, updated with the latest clinical trial outcomes. Whether you're a student needing detailed explanations or a seasoned professional looking for a reliable reference, this book offers unmatched, encyclopedic insights into the ICU landscape.
ENT Secrets - Thryft
Bruce W. Murrow, Bruce Jafek

ENT Secrets

₱1,628.55 from ₱688.05 58% off

Goodreads rating: 3.93

₱1,628.55 from ₱688.05 58% off

82% off est. retail

In stock: Very Good

ENT Secrets feels like a conversation with a wise, experienced colleague who has the answers you need. With its Q&A format, it's perfect for quick reference or a comprehensive review. This book will help you stay sharp whether you're studying for exams or looking to solve clinical conundrums in your practice.
Children's Medications Guide Book - Thryft
Jackie Webber | Prentice Hall Direct

Children's Medications Guide Book

₱341.55 from ₱193.05 56% off

Goodreads rating: 0.0

₱341.55 from ₱193.05 56% off

88% off est. retail

In stock: Very Good

A reference guide to prescription and over-the-counter drugs for children provides the brand name, generic name, use, dosage, precautions, side effects, and special instructions for each drug
Healing with Crystals and Chakra Energies - Thryft
Sue Lilly, Simon Lilly  | January 1, 2003

Healing with Crystals and Chakra Energies

₱737.55 from ₱341.55 58% off

Goodreads rating: 3.78

₱737.55 from ₱341.55 58% off

In stock: Well Read

If you're feeling out of sync and seeking a holistic approach to self-care, "Healing with Crystals and Chakra Energies" provides a colorful journey into the world of crystals and the human energy system. Practical and beautifully illustrated, delve into techniques to harmonize your chakras using the power of stones and color therapy. This guide is a treasure for anyone interested in alternative healing or enhancing their spiritual practice.
Mononucleosis - Thryft

Mononucleosis

₱391.05 from ₱193.05 61% off

₱391.05 from ₱193.05 61% off

89% off est. retail

In stock: Well Read

If you're curious about mononucleosis, perhaps heard about it in passing or know someone affected by it, this book provides an in-depth look into the disease. Spanning diagnosis, treatment, and research, it offers a concise yet comprehensive resource that's informational for both personal and academic understanding. With just 64 pages, it's a quick read that's packed with valuable insights.
25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself - Thryft
Deborah Mitchell | St. Martin's Paperbacks

25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself

₱292.05 from ₱193.05 59% off

Goodreads rating: 3.0

₱292.05 from ₱193.05 59% off

69% off est. retail

In stock: Very Good

This book is perfect for individuals who want to take control of their health and learn about medical tests that could potentially save their lives. It provides an extensive A-to-Z guide, including specialized tests for every member of the family and simple screenings that could make a difference. The book also helps readers determine when the risks of a test may outweigh the benefits, and offers tips on how to choose the best home testing kits. The latest information on prevention and diagnosis of common medical conditions is also included. Overall, this book aims to empower individuals with knowledge and give them the tools they need to be proactive about their health.
Pregnancy - Thryft
Boh Boi Wong, T.C. Chang  | Marshall Cavendish

Pregnancy

₱539.55 from ₱292.05 50% off

Goodreads rating: 4.0

₱539.55 from ₱292.05 50% off

81% off est. retail

In stock: Very Good

If you're embarking on the exciting journey of parenthood, this book by Dr. T.C. Chang could be the companion you need. It simplifies medical jargon and provides a comforting resource that's likely been a guide for many expectant parents through the twists and turns of pregnancy. Plus, the timeless insights within could make the anticipation of your baby's arrival even more meaningful.
You Are What You Eat - Your Healthy Lifestyle Guide - Thryft
Chia Joo Suan | Pelanduk Pubns Sdn Bhd

You Are What You Eat - Your Healthy Lifestyle Guide

₱391.05 from ₱193.05 61% off

Goodreads rating: 3.25

₱391.05 from ₱193.05 61% off

90% off est. retail

In stock: Very Good

In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.
Churchill's Illustrated Medical Dictionary - Thryft
Unknown | Churchill Livingstone

Churchill's Illustrated Medical Dictionary

₱539.55 from ₱242.55 55% off

Goodreads rating: 0.0

₱539.55 from ₱242.55 55% off

94% off est. retail

In stock: Well Read

Imagine a trusty companion by your side as you navigate the complex world of medical terminology. Churchill's Illustrated Medical Dictionary isn't just any reference book—it's like having a knowledgeable friend, who presents you the world of medicine and biology with clarity, accompanied by helpful illustrations. Whether you're a student in the health sciences field or just someone curious about the language of doctors, this volume will simplify the lexicon for you. It's an investment in understanding that pays off with each term demystified.
Medical Terminology for Dummies - Thryft
Beverley Henderson CMT- | For Dummies

Medical Terminology for Dummies

₱935.55 from ₱638.55 32% off

Goodreads rating: 3.93

₱935.55 from ₱638.55 32% off

48% off est. retail

In stock: Very Good

If medical jargon has been a hurdle for you, this book is your ally. It's not just a glossary; it's a lifeline for anyone venturing into healthcare studies or professions. With clear explanations, memory tricks, and engaging activities, it makes the daunting task of mastering medical terms approachable and even enjoyable. Think of it as your friendly tutor, transforming confusing terms into a language you can speak with confidence.
New Prescription Drug Reference Guide, 1990 - Thryft
unknown author | Publications International

New Prescription Drug Reference Guide, 1990

₱391.05 from ₱193.05 61% off

Goodreads rating: 0.0

₱391.05 from ₱193.05 61% off

In stock: Well Read

Sorry! Book description for this title is not available.
500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments
New
Linda B. White, Barbara H. Seeber, Barbara Brownell Grogan  | Fair Winds Press

500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments

from ₱539.55

Goodreads rating: 4.33

from ₱539.55

73% off est. retail

In stock: Well Read

You've got a passion for sustainable living, right? Imagine turning your garden into an ecological haven without breaking a sweat. "500 Time-Tested Home Remedies and the Science Behind Them" isn't just a helping hand; it's a treasure trove for anybody eager to enhance their garden with organic soil magic. Whether you've got grand green fingers or you’re just beginning, this book promises to cultivate not just your garden, but your enthusiasm for a greener world.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

₱737.55 from ₱539.55 27% off

Goodreads rating: 4.01

₱737.55 from ₱539.55 27% off

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Arthritis - Questions You Have ... Answers You Need - Thryft
Ellen Moyer | Peoples Medical Society

Arthritis - Questions You Have ... Answers You Need

₱292.05 from ₱193.05 59% off

Goodreads rating: 2.0

₱292.05 from ₱193.05 59% off

79% off est. retail

In stock: Well Read

This book is a definitive guide for understanding arthritis and rheumatic diseases in clear and concise language. It gives you the information you need to maintain a healthy life with the condition. It lists informational and mutual-aid groups for further support and features effective treatments for the conditon.
Symbiosis - Thryft
Mark Shapiro, Steve McDowell  | Oro Editions

Symbiosis

₱440.55 from ₱242.55 51% off

Goodreads rating: 3.5

₱440.55 from ₱242.55 51% off

83% off est. retail

In stock: Very Good

If you're fascinated by intersections where science and sustainability meet design, "Symbiosis" makes for a compelling read. The book reflects on the creation of a remarkable building with an ethos of collaborative science, suggesting that architecture isn't just about a structure, but about embodying principles that promote human well-being and environmental responsibility. Dive into the thoughtful narrative of how buildings can mirror and advance society’s best aspirations.
Prostate Cancer : Understand, Prevent and Overcome - Thryft
Jane A. Plant | Virgin Pub

Prostate Cancer : Understand, Prevent and Overcome

₱440.55 from ₱193.05 61% off

Goodreads rating: 4.0

₱440.55 from ₱193.05 61% off

89% off est. retail

In stock: Well Read

Recommendation: Prostate Cancer: Understand, Prevent and Overcome is an excellent book for those looking to prevent and naturally overcome this type of cancer. The author, Professor Jane Plant, provides a comprehensive program that includes a non-dairy diet and a healthy lifestyle. Her approach is backed by scientific research and personal experience, making it a valuable resource for prostate cancer sufferers and their families.
What Is Toothpaste Made Of? - Thryft
Alexandra Parsons | Grolier

What Is Toothpaste Made Of?

₱391.05 from ₱193.05 61% off

Goodreads rating: 4.0

₱391.05 from ₱193.05 61% off

In stock: Well Read

This book is a great resource for anyone curious about the exact ingredients in their toothpaste. Parsons provides a straightforward and easy-to-understand breakdown of each component, making it an ideal read for those who want to be more informed about their oral health. Additionally, the book's publication date may make it a valuable historical resource for anyone interested in the evolution of dental hygiene products.
Reader's Digest Family Guide to Alternative Medicine - Thryft
Anonymous | Reader's Digest

Reader's Digest Family Guide to Alternative Medicine

₱688.05 from ₱242.55 65% off

Goodreads rating: 0.0

₱688.05 from ₱242.55 65% off

In stock: Well Read

If you're curious about non-mainstream health practices, the "Reader's Digest Family Guide to Alternative Medicine" can be an intriguing resource. It covers a broad range of therapies and treatments that complement or deviate from conventional Western medicine, offering insightful overviews for a more holistic approach to health. This could be especially valuable to anyone looking to explore diverse healing methods for personal or familial well-being.
Eat, Drink, and Be Healthy : The Harvard Medical School Guide to Healthy Eating - Thryft

Eat, Drink, and Be Healthy : The Harvard Medical School Guide to Healthy Eating

₱638.55 from ₱242.55 65% off

₱638.55 from ₱242.55 65% off

79% off est. retail

In stock: Well Read

Recommendations: 1. This book is a must-read for anyone looking to improve their overall health and debunk common dietary myths. Dr. Walter Willett's extensive research, spanning over twenty years, provides evidence-backed advice on the benefits of a low-carbohydrate diet and the importance of choosing the right balance of fats, proteins, and carbohydrates. It's a game-changer for those seeking a sustainable and effective approach to healthy eating. 2. If you're tired of popular diets that promise quick results but fail to deliver long-term benefits, this book is for you. Dr. Willett takes a critical look at diets like the Zone, South Beach, and Atkins, exposing their flaws and offering a fresh perspective on optimal nutrition. Discover the best types of fats, the health insurance provided by certain fruits and vegetables, and the ideal proportions of each food group to incorporate into your daily diet. Say goodbye to fad diets and embrace a scientifically-backed approach to eating well. 3. Are you confused by conflicting nutritional advice and unsure of what to eat for optimal health? Look no further. Dr. Walter Willett's comprehensive guide is filled with eye-opening research that will help you make informed choices about your diet. Learn the truth about carbohydrates, fats, and proteins, and gain valuable insights into the relative importance of various food groups and supplements. With this book as your ally, you'll be equipped with the knowledge to choose wisely and nourish your body for long-term health.
AIDS - Thryft
Susan Aldridge | Ticktock Books

AIDS

₱292.05 from ₱193.05 59% off

Goodreads rating: 0.0

₱292.05 from ₱193.05 59% off

76% off est. retail

In stock: Very Good

Recommendation: This book is essential for understanding the facts, questions, and effects of HIV/AIDS. Susan Aldridge provides a detailed overview of the virus and its impact on individuals and society. The extraordinary strides made in prevention and treatment make this book a must-read for anyone who wants to learn about the virus and how to prevent its spread.
Dr. McDougall's Digestive Tune-Up
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

from ₱440.55

Goodreads rating: 4.18

from ₱440.55

61% off est. retail

In stock: Very Good

Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young - Thryft
Michael Castleman, james-a-duke-michael-castleman  | Macmillan

Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young

₱440.55 from ₱193.05 61% off

Goodreads rating: 4.45

₱440.55 from ₱193.05 61% off

91% off est. retail

In stock: Well Read

"Anti-ageing Prescriptions" provides a comprehensive guide to achieving longevity through natural remedies. Recommended for health-conscious individuals seeking to prevent age-related ailments and maximize their healthspan. Dr James Duke's expertise and the book's 76 anti-ageing elixirs make this a valuable addition to any wellness library.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

₱440.55 from ₱391.05 20% off

Goodreads rating: 3.5

₱440.55 from ₱391.05 20% off

60% off est. retail

In stock: Very Good

If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
The Silent Killers Within - Thryft
Light Miller | Bruce Miller Enterprises Inc.

The Silent Killers Within

₱391.05 from ₱193.05 61% off

Goodreads rating: 3.67

₱391.05 from ₱193.05 61% off

In stock: Very Good

"The Silent Killers Within" is a well-crafted book that provides an in-depth understanding of the human body's illnesses. With his expertise, Miller lays bare the intricacies behind Cancer, Alzheimer's, and Heart disease. The book is an extraordinary guide for anyone interested in developing an in-depth understanding of their body's workings and the illnesses that they could possibly face. Moreover, it provides a set of tools to keep one healthy by making the right choices to triumph over the silent killers of our bodies.
Dictionary of Symptoms - Thryft

Dictionary of Symptoms

₱341.55 from ₱193.05 56% off

Goodreads rating: 3.0

₱341.55 from ₱193.05 56% off

83% off est. retail

In stock: Very Good

This book could be a valuable resource for individuals seeking to understand the significance and treatment of common symptoms. Its easy-to-read format, diagrams, and cross-references make it a user-friendly guide for self-assessment. It is a must-have for anyone interested in controlling their health through proper symptom identification.
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
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Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

₱503.55 from ₱352.35 30% off

Goodreads rating: 4.5

₱503.55 from ₱352.35 30% off

53% off est. retail

Out of stock

The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

from ₱440.55

Goodreads rating: 4.24

from ₱440.55

49% off est. retail

Out of stock

"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Conceivability - What I Learned Exploring the Frontiers of Fertility
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Elizabeth L. Katkin | Simon & Schuster

Conceivability - What I Learned Exploring the Frontiers of Fertility

from ₱440.55

Goodreads rating: 4.03

from ₱440.55

67% off est. retail

Out of stock

If you've ever felt lost in the maze of fertility options and advice, "Conceivability" could be your guide through that journey. Elizabeth Katkin's personal story is not just a memoir but a deep-dive into the fertility industry across multiple countries, uncovering the diverse medical and ethical landscapes. This book goes beyond just one woman’s struggle by including the combined wisdom and experiences from many, making it resonate with anyone facing similar challenges. It's an eye-opener and a companion for anyone navigating the emotional and physical labyrinth of conceiving.
Can You Die of a Broken Heart? : A heart surgeon's insight into what makes us tick - Thryft
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Nikki Stamp | Murdoch Books

Can You Die of a Broken Heart? : A heart surgeon's insight into what makes us tick

₱539.55 from ₱391.05 29% off

Goodreads rating: 3.59

₱539.55 from ₱391.05 29% off

43% off est. retail

Out of stock

Recommendation: This book is a must-read for anyone who is curious about the intersection of emotions and health. Dr. Nikki Stamp, a heart surgeon, shares her personal experiences and expert insights in a captivating way. Through anecdotes and a deep understanding of the heart's intricacies, she reveals the impact of emotions on our physical well-being. Whether you want to learn more about heart health or understand the connection between love and the heart, this book will leave you truly enlightened.
Practical Programming For Strength Training - Thryft
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Andy Baker, Mark Rippetoe  | The Aasgaard Company

Practical Programming For Strength Training

from ₱251.10

Goodreads rating: 4.33

from ₱251.10

Out of stock

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain - Thryft
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Steven R. Gundry | Harper

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

from ₱192.15

Goodreads rating: 3.51

from ₱192.15

79% off est. retail

Out of stock

Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.
By the Sea : The therapeutic benefits of being in, on and by the water - Thryft
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Deborah Cracknell | Aster

By the Sea : The therapeutic benefits of being in, on and by the water

₱384.30 from ₱268.65 30% off

Goodreads rating: 3.68

₱384.30 from ₱268.65 30% off

64% off est. retail

Out of stock

By the Sea could be a great read for someone who is interested in the health benefits of the sea. Dr. Deborah Cracknell combines intuition and science to explain the healing properties associated with the ocean, and how looking after the oceans can benefit our well-being. Readers will learn about environmental psychology and the latest scientific research on how being by the sea could promote better physical and mental health.
The Ventilator Book - Thryft
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William Owens | First Draught Press

The Ventilator Book

from ₱320.40

Goodreads rating: 4.44

from ₱320.40

Out of stock

The Ventilator Book is an incredibly informative and practical guide to managing patients on mechanical ventilation. The author, William Owens, provides clear explanations of key concepts and practical tips for optimizing patient care. This book would be an excellent resource for healthcare professionals looking to improve their understanding of ventilator management.
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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James Clear | Random House Business

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

from ₱490.05

Goodreads rating: 4.36

from ₱490.05

52% off est. retail

Out of stock

If you're looking to revamp your lifestyle, but the idea of major upheavals seems daunting, "Atomic Habits" by James Clear is a beacon of hope. It slices the monumental task of personal change into manageable, bite-sized pieces, making self-improvement accessible. Clear's real-life examples and scientific backing make adopting new habits feel less like a chore and more like a rewarding journey towards a better self.
The Sleeping Beauties: And Other Stories of Mystery Illness - Thryft
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Suzanne O'Sullivan | Picador

The Sleeping Beauties: And Other Stories of Mystery Illness

₱429.75 from ₱292.05 36% off

Goodreads rating: 3.91

₱429.75 from ₱292.05 36% off

34% off est. retail

Out of stock

"The Sleeping Beauties" isn't just a medical book; it's a deep dive into the human psyche and its responses to cultural and environmental stressors. Dr. O'Sullivan's compassionate exploration of these bewildering illnesses will not only satisfy your curiosity but also challenge how you think about the intersection of health, culture, and the power of the mind. Perfect for anyone fascinated by the enigmas of the human body and the ways our environments shape us.
The 100-Year Life : Living and Working in an Age of Longevity - Thryft
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Lynda Gratton, Andrew Scott  | Bloomsbury Information

The 100-Year Life : Living and Working in an Age of Longevity

₱748.35 from ₱523.80 30% off

Goodreads rating: 3.83

₱748.35 from ₱523.80 30% off

58% off est. retail

Out of stock

The 100-Year Life could be a good read for anyone who wants to reimagine their long-term goals in life. This book offers valuable insights and solutions on how to make the most of the extra time that a longer lifespan provides. Gratton and Scott cover an extensive range of topics, including the challenges and opportunities of an extended career, how to increase your physical and mental wellbeing, and how to cultivate meaningful relationships over a lifetime. Overall, The 100-Year Life is an excellent resource for anyone seeking to create a more rewarding and fulfilling life that transcends traditional notions of career and retirement.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
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T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

from ₱440.55

Goodreads rating: 4.23

from ₱440.55

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This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.
Before You Know It: The Unconscious Reasons We Do What We Do
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John A. Bargh | Atria Books

Before You Know It: The Unconscious Reasons We Do What We Do

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Goodreads rating: 4.02

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"Before You Know It" is an intriguing journey into unseen depths of the psyche that control much of our behavior. Whether you're interested in personal growth, understanding social dynamics, or just fascinated by the human mind, Dr. Bargh's insights and research can change the way you see the world—and yourself. If you've ever been amazed by the decisions you make almost automatically, this book holds the keys to understanding why, and might just give you a newfound awareness of the 'invisible' forces shaping your daily life.
The Spirit Catches You and You Fall Down - Thryft
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Anne Fadiman | Farrar, Straus And Giroux

The Spirit Catches You and You Fall Down

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Goodreads rating: 4.19

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"The Spirit Catches You and You Fall Down" is a profound exploration into the clash between two worlds - the Hmong culture's deeply rooted traditions and the stark rationality of Western medicine. Understanding this book could open your eyes to the complexities of cultural assimilation and the often overlooked nuances in healthcare. It's a must-read if you're interested in the ways in which cultural differences impact lives in very real, tangible ways.
Why We Can't Sleep - Women's New Midlife Crisis - Thryft
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Ada Calhoun | Grove Press

Why We Can't Sleep - Women's New Midlife Crisis

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Goodreads rating: 3.69

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This book is essential for middle-aged women who feel overwhelmed with the problems they face, and who are looking for solutions to their misery. Ada Calhoun thoroughly examines the issues faced by the Gen X women in America, including financial troubles and underemployment, and provides ways to get out of these struggles. Her research and interviews are presented in an empowering and reassuring manner that would leave any reader feeling understood and hopeful.
Diastasis Recti : The Whole-Body Solution to Abdominal Weakness and Separation - Thryft
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Katy Bowman | Lotus Publishing

Diastasis Recti : The Whole-Body Solution to Abdominal Weakness and Separation

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Goodreads rating: 4.34

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Recommendation: "Diastasis Recti" offers a holistic approach to addressing the problem of abdominal weakness and separation. Written by a biomechanist, the book not only explains the issue but also provides practical exercises and habit modifications to improve the function and appearance of the abdomen. It is a must-read for anyone experiencing this problem and seeking a comprehensive solution.
Starting Strength: Basic Barbell Training - Thryft
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Stef Bradford, Mark Rippetoe  | The Aasgaard Company

Starting Strength: Basic Barbell Training

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Goodreads rating: 4.44

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Recommendation: - If you're looking to gain a comprehensive understanding of the fundamental barbell lifts, "Starting Strength: Basic Barbell Training" is the book for you. Written by Mark Rippetoe, this book is a go-to resource for individuals starting their strength training journey or coaches seeking to enhance their knowledge. With detailed instructions and clear explanations, this book will guide you in perfecting your form and maximizing your strength potential. Whether you're a beginner or an experienced lifter, this book is a must-read for anyone serious about barbell training.
The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol - Thryft
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Christianne Northrup, Sara Gottfried  | Scribner

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

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Goodreads rating: 3.97

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"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
Being Mortal : Medicine and What Matters in the End - Thryft
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Atul Gawande | Picador Usa

Being Mortal : Medicine and What Matters in the End

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Goodreads rating: 4.48

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How Emotions Are Made: The Secret Life of the Brain
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Lisa Feldman Barrett | Houghton Mifflin Harcourt

How Emotions Are Made: The Secret Life of the Brain

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Goodreads rating: 4.11

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If you're intrigued by the inner workings of the mind, "How Emotions Are Made" could reshape your understanding of what feelings really are. Lisa Feldman Barrett presents a compelling argument that could change how you see psychology, influence your health decisions, and even impact the way you relate to others on an emotional level. It's for anyone eager to delve into the science of the mind and challenge long-held assumptions about our emotions.
When Breath Becomes Air
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Paul Kalanithi | Vintage

When Breath Becomes Air

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Goodreads rating: 4.4

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This book could be a good read for you if you're searching for a profound and emotional reflection on life and mortality. Paul Kalanithi's journey from a doctor to a patient offers a thought-provoking exploration of what makes life worth living in the face of death. His beautiful writing and personal insight will leave you contemplating the meaning of existence long after you turn the last page.