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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Unfiltered: No Shame, No Regrets, Just Me
Lily Collins | Harpercollins

Unfiltered: No Shame, No Regrets, Just Me

from ₱440.55

Goodreads rating: 3.87

from ₱440.55

In stock: Very Good

'Unfiltered' might be just what you're looking to add to your shelf if you find inspiration in personal stories that strike a chord. Lily Collins delves into her own life with a vulnerability that's as refreshing as it is relatable. Her experiences invite you into a conversation that feels both intimate and empowering, encouraging you to embrace your authentic self. If you're navigating self-acceptance or looking for celebrity insight, step into Lily's world.
Don't Be a Dick, Pete
Stuart Heritage | Jonathan Cape

Don't Be a Dick, Pete

from ₱440.55

Goodreads rating: 3.84

from ₱440.55

In stock: Well Read

"Don't Be A Dick, Pete" is a witty and unconventional biography that explores sibling dynamics and familial relationships with humor. Highly relatable, it is a must-read for anyone who has ever had to navigate difficult family dynamics. The book's unique feature is its ability to intertwine serious topics with humor, making it an amusing yet informative read.
Midlife: A Philosophical Guide
New
Kieran Setiya | Princeton University Press

Midlife: A Philosophical Guide

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Goodreads rating: 3.56

from ₱440.55

In stock: Like New

"Midlife" isn't your typical self-help book; it's a sage guide through the often turbulent waters of middle age, using the lens of philosophy. Kieran Setiya offers not just comfort but practical wisdom, helping you embrace imperfection and find peace with the paths not taken. If you're paddling through the midlife waters, or even just trying to understand the philosophical underpinnings of contentment, this book is a friend with intellect and wit.
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
New
Renee Engeln | Harper Paperbacks

Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women

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Goodreads rating: 4.14

from ₱440.55

In stock: Like New

If you've ever felt the weight of society's beauty expectations, "Beauty Sick" offers a compelling deep dive into how this fixation hampers women's lives. Author Renee Engeln pairs scientific research with real experiences, providing both an emotional connection and an intellectual understanding of the issue. Reading this could be a transformative step towards embracing authenticity over appearance, making it especially resonant for anyone ready to challenge the status quo and reclaim their self-worth.
Damaged
New
Cathy Glass | Harperelement

Damaged

from ₱409.05

Goodreads rating: 4.27

from ₱409.05

In stock: Very Good, Well Read

"Damaged" could stir your deepest sympathies if you're moved by true stories of courage and survival against the odds. Cathy Glass not only shares the dark realities of foster care but also offers a powerful narrative of unwavering commitment to a child in desperate need. This book taps into the human capacity for kindness in the face of unimaginable challenges, which may inspire you to look at adversity with a more compassionate lens.
On My Own - Thryft
Diane Rehm | Knopf

On My Own

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.51

₱391.05 from ₱193.05 Save up to 56%

In stock: Like New

"On My Own" could be a good read for someone who has experienced the loss of a spouse or loved one and is struggling to find their way forward. This book offers a deeply personal and moving account of how the author coped with the loss of her husband, including the practical and emotional struggles she faced. The author's focus is on her own experiences, but she also includes stories from other recently widowed friends, which can help the reader understand the range of reactions to such a loss. The book is particularly impactful for its coverage of the "right to die" movement, as the author's husband chose to stop taking food, water and medication during his long-drawn illness, sparking a poignant discussion about the right to death. Overall, the book is practical, inspiring, and a beacon of hope about the possibilities that remain to us, even as we deal with our own approaching mortality.
Psych 101
New
Paul Kleinman | Adams Media

Psych 101

from ₱409.05

Goodreads rating: 3.94

from ₱409.05

In stock: Very Good, Well Read

If you've ever been curious about what drives human behavior, "Psych 101" is a delightful starting point that skips the dry textbook fare. It simplifies complex concepts with quizzes and fun exercises designed to illuminate the fascinating workings of the mind. This book promises to make the rich field of psychology accessible and entertaining, perfect for a quick grasp or a casual dip into the science of behavior and mind.
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman | Bantam

Emotional Intelligence: Why It Can Matter More Than IQ

from ₱1,529.55

Goodreads rating: 4.05

from ₱1,529.55

In stock: Very Good

If you've ever pondered about the interplay between our emotions and our rational thinking, "Emotional Intelligence" by Daniel Goleman is a compelling read. Goleman doesn't just break down the complex interaction of our brain's emotional and rational sides; he also illustrates how this knowledge can enhance your personal and professional relationships. You'll find yourself equipped with insights to navigate life's emotional intricacies and possibly gain an edge in understanding others and yourself.
Unbearable Lightness: A Story of Loss and Gain
Portia de Rossi | Atria Books

Unbearable Lightness: A Story of Loss and Gain

from ₱391.05

Goodreads rating: 3.83

from ₱391.05

In stock: Very Good

Portia de Rossi's "Unbearable Lightness" might resonate with you if you're interested in the raw and genuine experiences that come with battling anorexia and the search for self-acceptance. Her courage in detailing both her struggles and triumphs provides a voice and comfort to those who may face similar battles. Moreover, the book can be an eye-opener, offering a deeper understanding of the complexities surrounding eating disorders and the aspects of fame that often go unseen.
The Overload Syndrome: Learning to Live Within Your Limits
Richard A. Swenson | Navpress Pub Group

The Overload Syndrome: Learning to Live Within Your Limits

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Goodreads rating: 4.09

from ₱440.55

In stock: Well Read

If you're feeling overwhelmed by life's relentless pace, "The Overload Syndrome" is calling your name. Swenson's book is like a breath of fresh air for the weary soul, blending time management with spiritual well-being. It doesn't just diagnose the problem; it offers a healing path to reclaiming your peace. Perfect for anyone seeking balance in the chaos of modern life.
Singing My Him Song - Thryft
Malachy McCourt | Harper

Singing My Him Song

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Goodreads rating: 3.56

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book is a must-read for those who appreciate raw and unfiltered storytelling. Malachy McCourt takes us on an extraordinary journey from a troubled childhood in Ireland to a life marked by fame, addiction, and eventually redemption. Through his witty and poignant prose, he bares his soul, sharing the highs and lows of his tumultuous life with unparalleled honesty. Singing My Him Song is a powerful testament to the indomitable human spirit and the transformative power of love and resilience. Get ready to be moved, enlightened, and inspired by this captivating memoir.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

₱1,381.05 from ₱638.55 Save up to 54%

Goodreads rating: 3.77

₱1,381.05 from ₱638.55 Save up to 54%

In stock: Well Read

If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
What About The Big Stuff? - Finding Strength And Moving Forward When The Stakes Are High - Thryft
Richard Carlson | Hachette Books

What About The Big Stuff? - Finding Strength And Moving Forward When The Stakes Are High

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.89

₱292.05 from ₱193.05 Save up to 51%

In stock: Like New

Recommendation: This book is a comforting guide for anyone going through difficult times. With gentle wisdom and practical advice, it offers solace and support for coping with major life events like loss, divorce, illness, and financial struggles. Through heartfelt stories and insightful perspectives, it helps readers find the inner strength and resilience needed to navigate the big stuff and come out stronger on the other side.
Hatha Yoga Illustrated
Brooke Boon, Martin Kirk, Daniel DiTuro  | Human Kinetics

Hatha Yoga Illustrated

from ₱490.05

Goodreads rating: 4.11

from ₱490.05

In stock: Very Good

If you're looking to dive into hatha yoga, this book is like having a personal instructor in your living room. The detailed photographs ensure you get the posture right, fostering a safer and more effective practice. Whether you're a beginner constructing your first routine or an experienced yogi seeking to refine your poses, "Hatha Yoga Illustrated" has the versatility to enhance your journey toward physical and emotional wellness.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

₱638.55 from ₱440.55 Save up to 31%

Goodreads rating: 4.52

₱638.55 from ₱440.55 Save up to 31%

In stock: Very Good

If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
Diana : Her True Story - In Her Own Words - Thryft
Andrew Morton | Michael O'mara Books Limited

Diana : Her True Story - In Her Own Words

₱539.55 from ₱292.05 Save up to 47%

Goodreads rating: 3.82

₱539.55 from ₱292.05 Save up to 47%

In stock: Well Read

If you find the royal family captivating, this book offers a rare glimpse behind the palace gates. It's for anyone keen to delve into Princess Diana's personal experiences and struggles, told with a candor that's both heartbreaking and enlightening. It's like finding a secret diary, offering a humanizing perspective on one of the most iconic figures of our time.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.78

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
Sign with Your Baby: How to Communicate with Infants Before They Can Speak - Thryft
Joseph Garcia, Sign2Me Early Learning/Northlight Communications Inc., Sign2Me Early Learning  | Northlight Communications

Sign with Your Baby: How to Communicate with Infants Before They Can Speak

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Goodreads rating: 4.03

₱440.55 from ₱242.55 Save up to 51%

In stock: Well Read

If you're intrigued by the idea of bonding with your infant through early communication, "Sign with Your Baby" can be a lovely guide on this journey. Joseph Garcia provides an accessible method to introduce sign language, which can reduce frustration for both you and your baby by facilitating early expression of needs and emotions. It's a warm entry into your child's world before spoken words come into play.
Abnormal Psychology - Thryft
Susan Nolen-Hoeksema | Mcgraw Hill

Abnormal Psychology

₱787.05 from ₱341.55 Save up to 61%

Goodreads rating: 3.89

₱787.05 from ₱341.55 Save up to 61%

In stock: Well Read

Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross
St. John Ambulance Association | Dorling Kindersley

First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

from ₱440.55

Goodreads rating: 4.23

from ₱440.55

In stock: Very Good

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
How to Be H.O.T
Christal Fuentes | Page Street Publishing

How to Be H.O.T

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Goodreads rating: 4.65

₱440.55 from ₱292.05 Save up to 34%

In stock: Very Good

If you've been feeling a bit lost or stagnant, Christal Fuentes could be your guide back to a fulfilling path. Her approach in "How to Be H.O.T." isn't just about setting goals; it digs deeper into understanding the driving forces behind your aspirations and the barriers that hold you back. It's self-improvement with a heart that could resonate with your own quest for a happier, more open, and trusting life.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

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Goodreads rating: 4.14

₱292.05 from ₱193.05 Save up to 43%

In stock: Very Good

Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
Splashes of Joy in the Cesspools of Life - Thryft
Barbara Johnson | W Publishing Group

Splashes of Joy in the Cesspools of Life

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Goodreads rating: 4.22

₱490.05 from ₱242.55 Save up to 55%

In stock: Very Good

Feeling bogged down by life's unexpected twists? Barbara Johnson's written a balm for your soul. With her unique blend of humor and practical wisdom, this book is perfect for anyone seeking a little light in the midst of darkness. It teaches resilience, offering laughter as a lifeline, and clears a path to rediscovery of joy, no matter the sinkholes you're navigating.
Winning the Game of Life
Adam Khoo | Adam Khoo Learning Technologies Group Pte Ltd

Winning the Game of Life

₱440.55 from ₱242.55 Save up to 51%

Goodreads rating: 4.28

₱440.55 from ₱242.55 Save up to 51%

In stock: Very Good

Considering you're someone who's looking to elevate every aspect of your life, "Winning The Game of Life" could be your playbook. It's designed to inspire and equip you with the mindset of a champion. From building resilience in the face of adversity to crafting a career that resonates with your passions, this book promises to serve as a catalyst for anyone eager to drive their destiny towards success and fulfillment.
Behold Your Life - A Pilgrimage Through Your Memories - Thryft
Macrina Wiederkehr | Ave Maria Press

Behold Your Life - A Pilgrimage Through Your Memories

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Goodreads rating: 4.22

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book would be a good read for anyone seeking healing and self-reflection. Through beautiful prose and spiritual guidance, Macrina Wiederkehr takes readers on a transformative journey, showing them how to let go of bitterness and blame and embrace the healing power of memories. By embracing our past, we can discover the hidden goodness in our wounds and move forward with new wisdom and strength. This book is a perfect companion for those going through a healing retreat or seeking spiritual growth during Lent or any other time when the urge to embrace our memories and seek inner peace arises.
Introduction to Psychology
New
Edward E. Smith, Richard C. Atkinson, Rita L.; Hilgard Atkinson  | Harcourt Brace

Introduction to Psychology

from ₱490.05

Goodreads rating: 4.06

from ₱490.05

In stock: Very Good

If you're curious about the nuts and bolts of what makes us tick, "Introduction to Psychology" by Rita L. Atkinson is a solid starting point. It's comprehensive, ensuring you get a well-rounded understanding of psychology's many facets. This tome serves as a reliable reference for students or anyone interested in the field. Delving into this book is like embarking on an exploratory journey into the human mind.
Life As a Daymaker: How to Change the World by Simply Making Someone's Day - Thryft
David Wagner | Jodere Group

Life As a Daymaker: How to Change the World by Simply Making Someone's Day

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Goodreads rating: 4.13

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

If you're feeling the need to infuse your daily routine with more purpose, Wagner's perspective can be a game-changer. His notion that we can deeply impact the world one kind gesture at a time is simple yet profound. This book not only provides a shot of optimism but gives concrete ways to make positivity a daily practice. It's a heartfelt reminder that we're all interconnected, and even small actions can echo positively in others' lives.
Perfect Love: Imperfect Relationships
John Welwood | Trumpeter

Perfect Love: Imperfect Relationships

from ₱440.55

Goodreads rating: 4.25

from ₱440.55

In stock: Very Good

I think you'd find "Perfect Love: Imperfect Relationships" relatable and transformative. It doesn't just lay out the complexities of love and intimate relationships; it guides you through a journey of self-healing. The book tackles the deep-seated reasons behind the struggles in loving and being loved, promising not just insight but a pathway to embrace love's imperfections. If you've ever felt unlovable or found sustaining love challenging, this book could be a compassionate companion and a tool for personal growth.
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
Christiane Northrup | Bantam

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

from ₱539.55

Goodreads rating: 4.07

from ₱539.55

In stock: Very Good

This book is like a compassionate guide through a transformative journey that every woman eventually takes. It stands out for its depth of insight and practical advice, piecing together not just medical knowledge, but also emotional and spiritual perspectives that resonate with readers. Anyone looking to understand and embrace menopause more holistically will find a wealth of knowledge in its pages.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

₱787.05 from ₱341.55 Save up to 57%

Goodreads rating: 4.27

₱787.05 from ₱341.55 Save up to 57%

In stock: Very Good

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
No Body's Perfect - Thryft
Kimberly Kirberger | Scholastic Paperbacks

No Body's Perfect

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Goodreads rating: 3.98

₱292.05 from ₱193.05 Save up to 63%

In stock: Well Read

If you're navigating the tricky terrain of self-image and identity, "No Body's Perfect" speaks directly to your experience. It's like having a heartfelt conversation with friends who've been there, sharing true stories that resonate with the challenges you might be facing. Their journeys towards loving themselves might just be the companionship and encouragement you need to embrace who you are.
A Man Named Dave
Dave Pelzer | Orion

A Man Named Dave

from ₱440.55

Goodreads rating: 3.92

from ₱440.55

In stock: Very Good

Imagine overcoming a past that’s unimaginable to most. “A Man Named Dave” isn’t just a survival story, it's a testament to the tenacity of the human spirit. For anyone grappling with their own adversities, Dave Pelzer's final chapter in his autobiographical saga stands as a powerful example of transformation and resilience. It's not an easy read, but it's a profoundly moving one that might inspire you to appreciate the strength you have within.
Secrets of Resilient People: 50 Techniques You Need to Be Strong
New
John Lees | Teach Yourself

Secrets of Resilient People: 50 Techniques You Need to Be Strong

₱539.55 from ₱431.10 Save up to 22%

Goodreads rating: 3.92

₱539.55 from ₱431.10 Save up to 22%

In stock: Well Read

If life's been throwing curveballs at you and it feels overwhelming, 'The Secrets of Resilient People' might just be the ally you need. It's like a toolkit for your mental and emotional health. Imagine having a collection of strategies that could help you stay balanced and positive, even when things get tough. That's what this book offers—practical wisdom that you can turn into daily habits, for strength that lasts.
You Don't Look Sick!, Second Edition
Steven S. Overman, Joy H. Selak  | Demos Health

You Don't Look Sick!, Second Edition

from ₱490.05

Goodreads rating: 3.99

from ₱490.05

In stock: Well Read

"You Don't Look Sick!" offers a unique perspective combining a patient's personal experiences with a physician's insightful commentary on navigating chronic illness. It extends beyond just the medical aspects; it underscores the emotional journey from denial to acceptance, making it relatable for those with chronic conditions as well as providing profound insights for caregivers looking to understand their loved ones' experiences. The dual narrative fosters a deep sense of empathy and empowerment.
Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility - Thryft
Julie Vargo | William Morrow

Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility

from ₱251.10

Goodreads rating: 3.63

from ₱251.10

In stock: Well Read

Recommended for those seeking honest, personal guidance. Covers a range of topics from technical information to humorous anecdotes, including practical advice on how to communicate with doctors, husbands, friends, and mothers. Written in a warm, empathetic tone by two authors who have personally experienced the ups and downs of infertility struggles, making it a relatable and valuable read for anyone facing similar challenges.
Father for Life: A Journey of Joy, Challenge, and Change
Armin A. Brott | Abbeville Press

Father for Life: A Journey of Joy, Challenge, and Change

from ₱440.55

Goodreads rating: 3.53

from ₱440.55

In stock: Very Good

"Father for Life" speaks to those on the parenting journey, encapsulating the highs and lows that come with being a dad. It's a profound pick for new fathers or anyone looking to deepen their understanding of a father's impact. The book delves into the emotional and practical aspects of fatherhood, offering insights that could guide you through your own journey. Whether you're about to embark on the fatherhood adventure or are in the midst of it, this book can be a relatable companion.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

₱341.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.91

₱341.55 from ₱193.05 Save up to 56%

In stock: Very Good

"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days - Thryft
Kevin Leman | Revell

Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 3.59

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

Imagine embarking on a personal development journey that could redefine how you see yourself in just a week. Dr. Leman's approach integrates humor with practical psychology, crafting an action plan that's both engaging and insightfully tailored to real self-improvement. If you're looking for a concise guide to boost your confidence and actualize the person you aspire to be, this book promises a result-driven experience.
Health Psychology - An Introduction to Behavior and Health - Thryft
Linda Brannon | Cengage Sp

Health Psychology - An Introduction to Behavior and Health

₱440.55 from ₱292.05 Save up to 37%

Goodreads rating: 3.77

₱440.55 from ₱292.05 Save up to 37%

In stock: Very Good

If you're intrigued by the intersection of healthcare and human behavior, "Health Psychology" is an informative gem. It doesn't only compile theories; it's a blend of cognitive, behavioral, and biological perspectives carefully crafted to be accessible. As someone looking to understand the factors that shape health beyond biology, this book could be your engaging academic companion, consistently updated and culturally mindful.
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
Madeline Levine | Harper Perennial

The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids

from ₱490.05

Goodreads rating: 3.89

from ₱490.05

In stock: Well Read

If you've ever felt the paradox of seeing well-off kids struggle with life satisfaction, "The Price of Privilege" is a must-read. Madeline Levine's sharp insight cuts through the facade of affluent success to reveal the psychological pitfalls that affluent lifestyles can create for children. It's an eye-opener and a conversation starter for parents and anyone interested in the often overlooked emotional challenges that come with material wealth.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.6

₱391.05 from ₱193.05 Save up to 56%

In stock: Well Read

"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.07

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Live Now Age Later: Proven Ways to Slow Down the Clock - Thryft
Isadore Rosenfeld MD | Grand Central Publishing

Live Now Age Later: Proven Ways to Slow Down the Clock

₱1,183.05 from ₱638.55 Save up to 46%

Goodreads rating: 3.74

₱1,183.05 from ₱638.55 Save up to 46%

In stock: Well Read

If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

₱242.55 from ₱193.05 Save up to 40%

Goodreads rating: 4.21

₱242.55 from ₱193.05 Save up to 40%

In stock: Very Good, Well Read

This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer - Thryft
Elissa Goodman | Createspace Independent Publishing Platform

Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 4.25

₱440.55 from ₱193.05 Save up to 56%

In stock: Very Good

This book could be a good read for someone searching for a holistic approach to dealing with cancer. Elissa Goodman shares her own journey and offers practical tips and advice that can easily be incorporated into daily life. The unique feature of this book is its comprehensive plan and "hacks" that aim to empower and provide a sense of control to those facing the challenges of cancer. It offers a 7-day cleanse regimen for those who want to reset and focus on a healthier lifestyle. Overall, Cancer Hacks is an empowering guide to not only healing the body but also overcoming the fears and uncertainties associated with cancer.
Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well - Thryft
Jerry E. White | Navpress Pub Group

Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.54

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Dangers Men Face can be a good read for men who are facing challenges related to identity, career, or sexuality. The book offers practical strategies to safely navigate these dangers and live a fulfilling life. Readers may appreciate the discussion questions and find the book helpful for personal or group study.
Day My Life Changed - Thryft
Carmel Reilly | Bookmart

Day My Life Changed

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Goodreads rating: 3.76

₱440.55 from ₱242.55 Save up to 45%

In stock: Like New

If you've ever faced a crossroads or a moment that's pivoted the direction of your life, "Day My Life Changed" could resonate deeply with you. Carmel Reilly has a talent for capturing those turning points with empathy and insight, offering you a chance to find hope and motivation in others' stories of transformation. It's a reminder that change, often unexpected, can lead to profound personal growth.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

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Goodreads rating: 3.59

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Among You: The Extraordinary True Story of a Soldier Broken by War
Jake Wood | Mainstream Publishing

Among You: The Extraordinary True Story of a Soldier Broken by War

from ₱440.55

Goodreads rating: 4.05

from ₱440.55

In stock: Well Read

If you've ever been curious about the true grit of military life and the deep aftermath of warfare, "Among You" might just hold your attention captive. Jake Wood doesn't just paint a picture of the battlefield; he takes you into the very psyche of a soldier coping with PTSD. It's a raw, uncut journey that manages not only to depict heroism but to also humanize the often-unseen battles fought long after the guns fall silent.
Born to Win : Transactional Analysis with Gestalt Experiments - Thryft
Muriel James, Dorothy Jongeward  | Berkley

Born to Win : Transactional Analysis with Gestalt Experiments

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Goodreads rating: 4.07

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book is a game changer for anyone seeking to understand and unlock their full potential. With its practical exercises and experiments, it offers a roadmap to personal growth and empowerment. You'll gain valuable insights and learn how to make conscious decisions, develop your own ethical system, and positively impact the lives of those around you. Born to Win will inspire and motivate you to embrace your inherent ability to shape your own destiny and live a fulfilling life.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.