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Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Prozac Nation : Young and Depressed in America - Thryft
Elizabeth Wurtzel | Riverhead Books

Prozac Nation : Young and Depressed in America

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Goodreads rating: 3.63

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

If Sylvia Plath's introspection resonates with you or you found 'Girl, Interrupted' gripping, then Elizabeth Wurtzel's 'Prozac Nation' might be your next poignant read. Wurtzel captures the essence of a generation grappling with the expectations of success and the reality of mental illness. Her honest prose is like having a heart-to-heart with a friend who understands the weight of existential despair—making it a relatable journey for anyone who's felt the pressures of growing up in a world that's quick to diagnose but slow to understand.
The Drama of the Gifted Child: The Search for the True Self
New
Alice Miller | Basic Books

The Drama of the Gifted Child: The Search for the True Self

from ₱440.55

Goodreads rating: 4.05

from ₱440.55

In stock: Well Read

If you’ve ever felt disconnected despite outward success, "The Drama of the Gifted Child" may resonate with you. Alice Miller offers a compassionate exploration of how repressed childhood emotions shape adulthood. It's a concise guide to understanding and healing the inner child, so if you're on a journey towards self-discovery and self-care, this book could be a therapeutic step.
Unfiltered: No Shame, No Regrets, Just Me
New
Lily Collins | Harpercollins

Unfiltered: No Shame, No Regrets, Just Me

from ₱440.55

Goodreads rating: 3.87

from ₱440.55

In stock: Very Good

'Unfiltered' might be just what you're looking to add to your shelf if you find inspiration in personal stories that strike a chord. Lily Collins delves into her own life with a vulnerability that's as refreshing as it is relatable. Her experiences invite you into a conversation that feels both intimate and empowering, encouraging you to embrace your authentic self. If you're navigating self-acceptance or looking for celebrity insight, step into Lily's world.
My Friend Leonard - Thryft
James Frey | John Murray

My Friend Leonard

₱589.05 from ₱391.05 Save up to 40%

Goodreads rating: 3.87

₱589.05 from ₱391.05 Save up to 40%

In stock: Very Good

If you've battled with personal demons or treasured a friendship that pulled you through dark times, "My Friend Leonard" might resonate deeply with you. James Frey's portrayal of friendship goes beyond surface-level bonds, digging into the transformative impact it can have, especially on those in recovery. It's a read that offers a raw and unpolished look at the complexities of relationships forged in the fires of shared adversity.
Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal
New
Valerie Gennari Cooksley | Prentice Hall Press

Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal

from ₱440.55

Goodreads rating: 3.75

from ₱440.55

In stock: Like New

This book could resonate with you if you're seeking holistic approaches to well-being. Valerie Gennari Cooksley brings centuries of aromatic wisdom to modern readers, offering practical blends for both beginners and seasoned practitioners of aromatherapy. Her recipes for soothing ailments range from the simple cold to more complex conditions, blending enjoyment with wellness in a sensory treat.
Listening to Prozac
Peter D. Kramer | Viking Adult

Listening to Prozac

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Goodreads rating: 3.68

₱440.55 from ₱292.05 Save up to 34%

In stock: Well Read

If you're intrigued by the intersection of psychology and pharmacology, "Listening to Prozac" could be a fascinating read for you. Peter D. Kramer provides thought-provoking insights into how medication like Prozac can profoundly change an individual's temperament. It's a deep dive into the ethical and personal implications of such changes, offering a window into the future of mental health treatment.
ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities - Thryft

ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities

₱1,331.55 from ₱589.05 Save up to 57%

Goodreads rating: 4.21

₱1,331.55 from ₱589.05 Save up to 57%

In stock: Well Read

This book provides valuable information on exercise programming and testing for individuals with chronic diseases and disabilities. It covers 46 conditions, including the latest research and scientific developments. Each chapter includes case reports and exercise programming. The book also features an expanded list of medications and web resources for each condition. Recommended for practitioners with a strong working knowledge of exercise science.
Life As a Daymaker: How to Change the World by Simply Making Someone's Day - Thryft
David Wagner | Jodere Group

Life As a Daymaker: How to Change the World by Simply Making Someone's Day

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Goodreads rating: 4.13

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In stock: Very Good

If you're feeling the need to infuse your daily routine with more purpose, Wagner's perspective can be a game-changer. His notion that we can deeply impact the world one kind gesture at a time is simple yet profound. This book not only provides a shot of optimism but gives concrete ways to make positivity a daily practice. It's a heartfelt reminder that we're all interconnected, and even small actions can echo positively in others' lives.
Life Liberty and the Pursuit of - Thryft

Life Liberty and the Pursuit of

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Goodreads rating: 3.75

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In stock: Well Read

"Life, Liberty, and the Pursuit of Healthiness" can be an essential read for anyone looking for practical advice on various health topics. Dr. Dean's candid approach towards medical myths and practices is refreshing and enlightening. The book contains over 500 Q&A's, quizzes, symptom checklists, and recommended readings, making it a comprehensive resource for the whole family. Dr. Dean encourages readers to take charge of their own health with common sense and skepticism, which can save time, money, and anxiety.
Designed By God - Honest Talk About Beauty, Modesty, And Self-Image - Thryft
Regina Franklin | Our Daily Bread Publishing

Designed By God - Honest Talk About Beauty, Modesty, And Self-Image

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.64

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Recommendation: - This book is a must-read for any young woman struggling with self-image. Regina Franklin's honest and relatable approach will empower you to embrace your true beauty, while also providing guidance on modesty and self-acceptance. Designed By God will challenge societal norms and help you discover your worth and purpose as uniquely created by God.
From Hollywood To Heaven - Thryft
Charlene Tilton, Robin Harfouche  | Power House Publishing

From Hollywood To Heaven

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Goodreads rating: 4.54

₱292.05 from ₱193.05 Save up to 51%

In stock: Like New

This book would be a good read for someone who enjoys captivating stories of triumph over adversity, with a touch of the supernatural. "From Hollywood To Heaven" takes you on a gripping journey through the depths of despair and the power of spirituality. It explores themes of hope, resilience, and the incredible strength of the human spirit. With its haunting atmosphere and unexpected twists, this book will keep you hooked until the very end.
No Body's Perfect - Thryft
Kimberly Kirberger | Scholastic Paperbacks

No Body's Perfect

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Goodreads rating: 3.98

₱292.05 from ₱193.05 Save up to 63%

In stock: Well Read

If you're navigating the tricky terrain of self-image and identity, "No Body's Perfect" speaks directly to your experience. It's like having a heartfelt conversation with friends who've been there, sharing true stories that resonate with the challenges you might be facing. Their journeys towards loving themselves might just be the companionship and encouragement you need to embrace who you are.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance
John Gray | Pan Books

The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

from ₱688.05

Goodreads rating: 3.73

from ₱688.05

In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft
Terah Kathryn Collins | Hay House Inc.

The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.89

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

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Goodreads rating: 3.59

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In stock: Well Read

Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Back Sufferers's Bible - Thryft
Sarah Key | Leads Press

Back Sufferers's Bible

from ₱193.05

Goodreads rating: 3.83

from ₱193.05

In stock: Well Read

The Back Sufferer's Bible is a must-read for anyone dealing with back pain. Sarah Key breaks down complex spine conditions in layman's terms and provides helpful tips for alleviating pain. Her unique approach offers practical solutions that have helped countless back pain sufferers achieve relief and a better understanding of their condition.
Cut - Mercy For Self-Harm - Thryft
Nancy Alcorn | Winepress Pub

Cut - Mercy For Self-Harm

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Goodreads rating: 4.09

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In stock: Well Read

The personal tone and heartfelt advice in "Cut - Mercy For Self-Harm" could resonate with you if you're searching for a lifeline amidst the struggle with self-harm. Nancy Alcorn offers a blend of real-life testimonies and spiritual insights that many have found relatable and empowering. Her supportive approach might be just the guidance you need to start a new chapter towards healing and freedom.
Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition) - Thryft
John Calbom, Cherie Calbom  | Balance

Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition)

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.89

₱391.05 from ₱193.05 Save up to 56%

In stock: Well Read

The book 'Juicing, Fasting and Detoxing for Life' by Cherie Calbom could be a great read for someone who is interested in adopting a healthy lifestyle. The book emphasizes the benefits of vegetables over fruits for juicing and cleansing diets and provides a guide to nutrient-rich foods. It also explains how emotional, mental, and spiritual unrest can impact the body and includes effective methods for eliminating toxicity. Users would appreciate the wide range of new and updated juice recipes and cleanses that target different parts of the body such as the colon and liver.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

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Goodreads rating: 3.95

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.
Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer - Thryft
Elissa Goodman | Createspace Independent Publishing Platform

Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 4.25

₱440.55 from ₱193.05 Save up to 56%

In stock: Very Good

This book could be a good read for someone searching for a holistic approach to dealing with cancer. Elissa Goodman shares her own journey and offers practical tips and advice that can easily be incorporated into daily life. The unique feature of this book is its comprehensive plan and "hacks" that aim to empower and provide a sense of control to those facing the challenges of cancer. It offers a 7-day cleanse regimen for those who want to reset and focus on a healthier lifestyle. Overall, Cancer Hacks is an empowering guide to not only healing the body but also overcoming the fears and uncertainties associated with cancer.
Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

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Goodreads rating: 3.95

₱391.05 from ₱242.55 Save up to 45%

In stock: Very Good

If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
Understanding Who You Are: What Your Relationships Tell You About Yourself
Larry Crabb | Navpress

Understanding Who You Are: What Your Relationships Tell You About Yourself

from ₱440.55

Goodreads rating: 4.07

from ₱440.55

In stock: Well Read

If you often ponder about who you really are or how you fit into the world around you, this book can serve as a navigational tool. By reflecting on your varied interactions, it promises to offer insights into your deeper self. It's like having a conversation with a wise friend who helps you see the patterns and meaning in your everyday connections.
Perfect Love: Imperfect Relationships
John Welwood | Trumpeter

Perfect Love: Imperfect Relationships

from ₱440.55

Goodreads rating: 4.25

from ₱440.55

In stock: Very Good

I think you'd find "Perfect Love: Imperfect Relationships" relatable and transformative. It doesn't just lay out the complexities of love and intimate relationships; it guides you through a journey of self-healing. The book tackles the deep-seated reasons behind the struggles in loving and being loved, promising not just insight but a pathway to embrace love's imperfections. If you've ever felt unlovable or found sustaining love challenging, this book could be a compassionate companion and a tool for personal growth.
Food and Healing
Annemarie Colbin | Ballantine Books

Food and Healing

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Goodreads rating: 4.13

₱440.55 from ₱292.05 Save up to 34%

In stock: Well Read

If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
What to Do When You're Scared to Death - Thryft
Patricia Palau, P.S. Wells / PeggySue Wells  | Monarch Books

What to Do When You're Scared to Death

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Goodreads rating: 4.25

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In stock: Very Good, Well Read

If your worries are keeping you up at night and you're looking for a compassionate companion to guide you through those fears, "What To Do When You're Scared To Death" could be just what you need. The authors offer practical advice intertwined with empathy, which many readers find comforting and empowering. It's a starting point for reclaiming peace of mind.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential - Thryft
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.62

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Hatha Yoga Illustrated
Brooke Boon, Martin Kirk, Daniel DiTuro  | Human Kinetics

Hatha Yoga Illustrated

from ₱490.05

Goodreads rating: 4.11

from ₱490.05

In stock: Very Good

If you're looking to dive into hatha yoga, this book is like having a personal instructor in your living room. The detailed photographs ensure you get the posture right, fostering a safer and more effective practice. Whether you're a beginner constructing your first routine or an experienced yogi seeking to refine your poses, "Hatha Yoga Illustrated" has the versatility to enhance your journey toward physical and emotional wellness.
Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome - Thryft

Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome

₱440.55 from ₱193.05 Save up to 61%

Goodreads rating: 4.19

₱440.55 from ₱193.05 Save up to 61%

In stock: Well Read

Locked In is an inspiring true story of Richard Marsh, a cop who suffers from a severe stroke and becomes a Locked-in Syndrome patient. The book describes his journey of proving his existence to the medical team, followed by his fight to survive a condition where sufferers have no way of communicating with the outside world. The book is intense and filled with astonishing moments that will captivate readers and leave them feeling inspired.
Health Psychology - An Introduction to Behavior and Health - Thryft
Linda Brannon | Cengage Sp

Health Psychology - An Introduction to Behavior and Health

₱440.55 from ₱292.05 Save up to 37%

Goodreads rating: 3.77

₱440.55 from ₱292.05 Save up to 37%

In stock: Very Good

If you're intrigued by the intersection of healthcare and human behavior, "Health Psychology" is an informative gem. It doesn't only compile theories; it's a blend of cognitive, behavioral, and biological perspectives carefully crafted to be accessible. As someone looking to understand the factors that shape health beyond biology, this book could be your engaging academic companion, consistently updated and culturally mindful.
Spaceship: A Collection of Words for the Misunderstood. - Thryft
Robert M. Drake | Villain Books

Spaceship: A Collection of Words for the Misunderstood.

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Goodreads rating: 3.85

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book would be a good read for those who are drawn to thought-provoking and introspective writing. Robert M. Drake's hauntingly beautiful words paint a vivid picture of the societal issues we face today, offering a unique perspective on the struggles of the common youth and society as a whole. Through the comparative method, Spaceship delves deep into the environmental problems contributing to these collapses, leaving readers with a better understanding of the world around them and their own brokenness. It is a captivating exploration of the human experience and a reminder that even in brokenness, there is a peculiar kind of beauty.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.08

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters - Thryft
Larry Dossey | Hay House Inc.

One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

₱609.75 from ₱440.55 Save up to 35%

Goodreads rating: 4.14

₱609.75 from ₱440.55 Save up to 35%

In stock: Very Good

If you're fascinated by the interconnectedness of human consciousness, "One Mind" could enrich your perception of existence. Larry Dossey doesn't just philosophize; he backs up the One Mind concept with research and real-world phenomena. The stories and insights provided may not only broaden your worldview but could also offer a deeper understanding of empathy and collective human potential. Reading this could be a transformative experience if you're open to such existential explorations.
Breast Cancer: Real Questions, Real Answers
Frank Stockdale, David Chan, John Glaspy  | Da Capo Lifelong Books

Breast Cancer: Real Questions, Real Answers

from ₱490.05

Goodreads rating: 4.63

from ₱490.05

In stock: Well Read

If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity
New
Joe Dallas | Thomas Nelson

The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity

from ₱440.55

Goodreads rating: 4.2

from ₱440.55

In stock: Very Good

If you're wrestling with sexual integrity challenges, especially in the realm of pornography, Joe Dallas' "The Game Plan" could be the ally you need. Dallas offers a practical, experience-based 30-day program to confront this struggle head-on. His empathetic approach, forged from years of counseling, provides not just steps but hope for reclaiming control and achieving lasting freedom.
12 Huge Mistakes Parents Can Avoid : Leading Your Kids to Succeed in Life - Thryft
Tim Elmore | Harvest House Publishers

12 Huge Mistakes Parents Can Avoid : Leading Your Kids to Succeed in Life

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Goodreads rating: 4.35

₱440.55 from ₱341.55 Save up to 30%

In stock: Well Read

If you often find yourself worrying about whether you're setting up your kids for success, "12 Huge Mistakes Parents Can Avoid" could be the compass you need. Tim Elmore's insights into parenting give practical advice that aims to sidestep unintentional errors, enabling you to cultivate resilience and autonomy in your children. It's like having a seasoned mentor guide you towards nurturing not just successful, but also impactful leaders of tomorrow.
The Overload Syndrome: Learning to Live Within Your Limits
Richard A. Swenson | Navpress Pub Group

The Overload Syndrome: Learning to Live Within Your Limits

from ₱440.55

Goodreads rating: 4.09

from ₱440.55

In stock: Well Read

If you're feeling overwhelmed by life's relentless pace, "The Overload Syndrome" is calling your name. Swenson's book is like a breath of fresh air for the weary soul, blending time management with spiritual well-being. It doesn't just diagnose the problem; it offers a healing path to reclaiming your peace. Perfect for anyone seeking balance in the chaos of modern life.
Multiple Intelligences: New Horizons
Howard Gardner | Basic Books

Multiple Intelligences: New Horizons

from ₱589.05

Goodreads rating: 3.99

from ₱589.05

In stock: Well Read

If you've ever felt that traditional IQ tests don't fully capture your unique abilities, "Multiple Intelligences" could be a revelatory read for you. Gardner's theory extends the understanding of intelligence to a broader range of human capabilities. This book is an invitation to discover and appreciate the diverse forms of intelligence, which could be incredibly liberating and empowering, especially if you're in education or a field focused on human development.
Open Your Heart: Learn to Love Your Life and Love Yourself - Thryft
Gemma Cairney | Macmillan Children's Books

Open Your Heart: Learn to Love Your Life and Love Yourself

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 3.83

₱429.75 from ₱292.05 Save up to 36%

In stock: Like New

"Open Your Heart" by Gemma Cairney could be just the companion you've been seeking. It's like having a heart-to-heart with your best friend but packed with professional insights. This book tackles a range of personal topics with a caring touch – perfect for someone in need of a gentle guide through the ups and downs of emotions, relationships, and self-acceptance. Whether you're dealing with heartache, body image, or questions of identity, Gemma's words could help you find a path to self-love and understanding.
When Life Hurts: Understanding God's Place in Your Pain - Thryft
Philip Yancey | Multnomah Books

When Life Hurts: Understanding God's Place in Your Pain

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Goodreads rating: 4.1

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

If you're grappling with the 'why' behind life's suffering, Philip Yancey's "When Life Hurts" could provide some solace and insight. Its brief but deep inquiry into the nature of God during our hardships can be a beacon of understanding for anyone struggling with their faith in tough times. The book doesn’t just ask hard questions; it dares to offer answers that might guide you toward a more profound sense of spirituality and peace.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

₱539.55 from ₱341.55 Save up to 39%

Goodreads rating: 3.52

₱539.55 from ₱341.55 Save up to 39%

In stock: Very Good

If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
You Don't Look Sick!, Second Edition
Steven S. Overman, Joy H. Selak  | Demos Health

You Don't Look Sick!, Second Edition

from ₱490.05

Goodreads rating: 3.99

from ₱490.05

In stock: Well Read

"You Don't Look Sick!" offers a unique perspective combining a patient's personal experiences with a physician's insightful commentary on navigating chronic illness. It extends beyond just the medical aspects; it underscores the emotional journey from denial to acceptance, making it relatable for those with chronic conditions as well as providing profound insights for caregivers looking to understand their loved ones' experiences. The dual narrative fosters a deep sense of empathy and empowerment.
Running on Empty - Thryft
Kenneth Khoo | Ethos Books

Running on Empty

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 4.14

₱429.75 from ₱292.05 Save up to 36%

In stock: Well Read

If you're drawn to stories of perseverance and sporting spirit, "Running On Empty" will resonate with you. It's not just a tale of athletic prowess, but a deeper dive into the challenges faced by UK Shyam, illustrating the relentless drive and determination needed to overcome personal and systematic hurdles in pursuit of excellence. It offers a rare glimpse into the life behind the limelight – the true grit of an athlete.
Splashes of Joy in the Cesspools of Life - Thryft
Barbara Johnson | W Publishing Group

Splashes of Joy in the Cesspools of Life

₱490.05 from ₱242.55 Save up to 55%

Goodreads rating: 4.22

₱490.05 from ₱242.55 Save up to 55%

In stock: Very Good

Feeling bogged down by life's unexpected twists? Barbara Johnson's written a balm for your soul. With her unique blend of humor and practical wisdom, this book is perfect for anyone seeking a little light in the midst of darkness. It teaches resilience, offering laughter as a lifeline, and clears a path to rediscovery of joy, no matter the sinkholes you're navigating.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.6

₱391.05 from ₱193.05 Save up to 56%

In stock: Well Read

"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children - Thryft
Peter R. Breggin | Common Courage Pr

Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children

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Goodreads rating: 4.11

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

Recommendation: If you are a parent or guardian of a child with ADHD and are hesitating to put your child on medication, then "Talking Back to Ritalin" is the book for you. Dr. Breggin provides an in-depth analysis of the negative effects stimulant drugs like Ritalin can have on a child's brain and offers alternative solutions. This book will make you question the conventional wisdom of medicating your child with stimulants and encourage you to think critically about the issue.
Conception Pregnancy and Birth - Thryft
Miriam Stoppard | January 1, 1993

Conception Pregnancy and Birth

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Goodreads rating: 3.73

₱292.05 from ₱193.05 Save up to 43%

In stock: Well Read

Conception Pregnancy and Birth by Miriam Stoppard could be a good read for expectant mothers who are seeking a comprehensive guide to every aspect of pregnancy, childbirth, and newborn care. The book covers a wide range of topics, including emotional, physical, and social aspects of pregnancy, and provides up-to-date information on current theories and practices. The author’s medical and maternal insights enable parents to make well-informed decisions and feel confident during their pregnancy journey.
Understanding Abnormal Behaviour - Thryft
David Sue, Derald Wing Sue, Stanley Sue  | Wadsworth Publishing

Understanding Abnormal Behaviour

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Goodreads rating: 3.83

₱1,232.55 from ₱490.05 Save up to 61%

In stock: Very Good

This book provides a comprehensive insight into abnormal psychology, with a focus on culturally diverse perspectives. It covers research, critical-thinking skills, and promotes a more rigorous and integrative approach to the subject matter. It is best suited for professors who require a detailed textbook for their courses.
Travelers' Tales: The Road Within: True Stories of Transformation - Thryft
Sean O’Reilly | Travelers' Tales Inc

Travelers' Tales: The Road Within: True Stories of Transformation

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Goodreads rating: 3.64

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In stock: Very Good

If the thought of travel stirs something in your soul, "Travelers’ Tales: The Road Within" is like a compass pointing you towards inner revelations. It holds stories that echo the mystical and profound experiences that travel can bestow. Each narrative promises a personal journey of self-discovery, inviting you on a path not just across the world, but deep into the essence of what it means to be human. This isn't about places; it’s about revelations and the spiritual metamorphosis that comes from truly engaging with the world.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

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Goodreads rating: 3.87

from ₱440.55

In stock: Well Read

If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
How to Get What You Want and Want What You Have
John Gray | Harper

How to Get What You Want and Want What You Have

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 3.77

₱440.55 from ₱292.05 Save up to 34%

In stock: Well Read

If you're feeling like success keeps eluding you, John Gray's "How to Get What You Want and Want What You Have" might be the torch to illuminate your path. The author of "Men Are From Mars, Women Are From Venus" pivots his attention from interpersonal relationships to the relationship with oneself, offering a thought-provoking blend of Western and Eastern philosophies. This book isn't just about reaching your goals; it's about finding contentment with what you already possess while pursuing the things that matter most to you. It's perfect for those who want to harmonize their personal ambitions with inner peace.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.