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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Winning the Game of Life
Adam Khoo | Adam Khoo Learning Technologies Group Pte Ltd

Winning the Game of Life

₱440.55 from ₱242.55 Save up to 51%

Goodreads rating: 4.28

₱440.55 from ₱242.55 Save up to 51%

In stock: Very Good

Considering you're someone who's looking to elevate every aspect of your life, "Winning The Game of Life" could be your playbook. It's designed to inspire and equip you with the mindset of a champion. From building resilience in the face of adversity to crafting a career that resonates with your passions, this book promises to serve as a catalyst for anyone eager to drive their destiny towards success and fulfillment.
After College: Navigating Transitions, Relationships, and Faith
Erica Young Reitz | Ivp

After College: Navigating Transitions, Relationships, and Faith

₱440.55 from ₱193.05 Save up to 61%

Goodreads rating: 4.06

₱440.55 from ₱193.05 Save up to 61%

In stock: Well Read

Graduating can be quite the whirlwind where you're suddenly expected to figure out life's next steps, and it can get overwhelming, especially if you feel alone in that struggle. "After College" offers a spiritual approach, providing guidance and support for navigating this tricky phase. It's designed to resonate deeply with recent graduates who are attempting to maintain their faith while tackling the adult world, from friendships to careers. Erica Young Reitz's experience with students ensures the advice is both relevant and empathetic.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

₱539.55 from ₱341.55 Save up to 39%

Goodreads rating: 3.52

₱539.55 from ₱341.55 Save up to 39%

In stock: Very Good

If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
The Healing Platform: Build Your Own Cure!
New
Annie Brandt | Best Answer For Cancer Foundation

The Healing Platform: Build Your Own Cure!

from ₱688.05

Goodreads rating: 4.71

from ₱688.05

In stock: Very Good

If you're facing a health challenge or know someone who is, Annie Brandt's personal story in "The Healing Platform" offers not just hope, but a tangible roadmap to create your own holistic approach to healing. It's a mix of vulnerable storytelling and actionable advice from someone who's navigated the complexities of integrative oncology, which might just be the companion you need on your healing journey.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

from ₱490.05

Goodreads rating: 3.65

from ₱490.05

In stock: Well Read

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Silent Boy
Torey L. Hayden | Harper Element

Silent Boy

from ₱440.55

Goodreads rating: 4.15

from ₱440.55

In stock: Like New

"Silent Boy" reveals the extraordinary bond that can form between a dedicated teacher and a child locked in silence. Hayden's compassionate approach to reaching Kevin, the boy who hasn't spoken for years, is not just inspiring; it's a testament to the power of patience and love in the face of trauma. This story will resonate with you, and perhaps change the way you think about the untapped potential within every child, especially those who are misunderstood or overlooked by society.
Kevin Trudeau's Mega Memory : How to Release Your Superpower Memory in 30 Minutes or Less a Day - Thryft
Kevin Trudeau | William Morrow

Kevin Trudeau's Mega Memory : How to Release Your Superpower Memory in 30 Minutes or Less a Day

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 3.62

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

If you've ever found yourself forgetting names or numbers mere moments after hearing them, Kevin Trudeau's Mega Memory might just change that pattern. It's a practical guide, offering techniques that help tap into the brain's inherent photographic memory. The exercises within this book are designed for efficiency, so if you're looking to boost your memory without investing inordinate amounts of time, give this program a try.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft
Karen Kerkhoff Gromada | La Leche League International

Mothering Multiples: Breastfeeding and Caring for Twins or More!

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.97

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
Stressed is Desserts Spelled Backward - Thryft
Brian Luke Seaward | Barnes & Noble Books

Stressed is Desserts Spelled Backward

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.07

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

Life can throw us some curveballs, but "Stressed is Desserts Spelled Backward" shows us how to rise above those challenges with a dash of humor, a sprinkle of hope, and a whole lot of courage. Brian Luke Seaward's inspiring words will remind you that even in the toughest times, there is always a way to find joy and turn stress into something sweet. A perfect read for anyone looking for a fresh perspective on life's challenges.
Happiness in Hard Times
New
Andrew Matthews | Seashell

Happiness in Hard Times

from ₱440.55

Goodreads rating: 4.36

from ₱440.55

In stock: Very Good

This book could be a good read for you if you're going through a tough time and need some inspiration to keep going. Through real-life stories of ordinary people, this book shows how resilience can lead to happiness, even in the hardest of times. With the added touch of Andrew Matthews' famous cartoons, it's a relatable and uplifting read that reminds you that you're not alone in your struggles and that happiness is possible, no matter the circumstances.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

₱787.05 from ₱440.55 Save up to 45%

Goodreads rating: 4.14

₱787.05 from ₱440.55 Save up to 45%

In stock: Very Good

If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Frenemies: What to Do When Friends Turn Mean
New
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

from ₱440.55

Goodreads rating: 3.52

from ₱440.55

In stock: Well Read

If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
The Beauty Bible: The Ultimate Guide to Smart Beauty - Thryft
Paula Begoun | Beginning Press

The Beauty Bible: The Ultimate Guide to Smart Beauty

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 3.94

₱429.75 from ₱292.05 Save up to 36%

In stock: Very Good

The Beauty Bible by Paula Begoun is an empowering read, especially if you've been navigating the overwhelming world of beauty advice and products. Imagine having a friend who has done all the research and just gives you the straight facts on everything from skincare to cosmetic procedures. That's this book. It's like a one-stop-shop for informed decisions on enhancing your beauty regimen.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 4.28

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Introduction to Psychology
New
Edward E. Smith, Richard C. Atkinson, Rita L.; Hilgard Atkinson  | Harcourt Brace

Introduction to Psychology

from ₱490.05

Goodreads rating: 4.06

from ₱490.05

In stock: Very Good

If you're curious about the nuts and bolts of what makes us tick, "Introduction to Psychology" by Rita L. Atkinson is a solid starting point. It's comprehensive, ensuring you get a well-rounded understanding of psychology's many facets. This tome serves as a reliable reference for students or anyone interested in the field. Delving into this book is like embarking on an exploratory journey into the human mind.
Surprised by the Healer: Embracing Hope for Your Broken Story - Thryft
Juli Slattery, Linda Dillow  | Moody Publishers

Surprised by the Healer: Embracing Hope for Your Broken Story

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 4.52

₱429.75 from ₱292.05 Save up to 36%

In stock: Well Read

If you're grappling with the aftermath of sexual brokenness and feel isolated in your pain, this book could be a beacon of hope. Linda Dillow and Dr. Juli Slattery offer a tender, scripture-rooted path to healing. They combine personal insights with powerful guest narratives, promising not just recovery, but a renewed sense of wholeness through spirituality and community. It's not just a read; it's an invitation to transformation.
From Hollywood To Heaven - Thryft
Charlene Tilton, Robin Harfouche  | Power House Publishing

From Hollywood To Heaven

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.54

₱292.05 from ₱193.05 Save up to 51%

In stock: Like New

This book would be a good read for someone who enjoys captivating stories of triumph over adversity, with a touch of the supernatural. "From Hollywood To Heaven" takes you on a gripping journey through the depths of despair and the power of spirituality. It explores themes of hope, resilience, and the incredible strength of the human spirit. With its haunting atmosphere and unexpected twists, this book will keep you hooked until the very end.
New Bible Cure For Depression & Anxiety, The - Thryft
Don Colbert MD | Siloam

New Bible Cure For Depression & Anxiety, The

₱242.55 from ₱193.05 Save up to 51%

Goodreads rating: 3.79

₱242.55 from ₱193.05 Save up to 51%

In stock: Very Good

This book is a lifeline for anyone who struggles with depression and anxiety. It presents a unique combination of medical research and biblical wisdom, providing valuable insights that your doctor may not have shared. With powerful foods, simple strategies, and the vital link between omega-3 fatty acids and brain activity, it offers practical ways to bring joy back into your life. If you're looking to take control of your mental health and embrace a healthy lifestyle, this book is your guide.
No Body's Perfect - Thryft
Kimberly Kirberger | Scholastic Paperbacks

No Body's Perfect

₱292.05 from ₱193.05 Save up to 63%

Goodreads rating: 3.98

₱292.05 from ₱193.05 Save up to 63%

In stock: Well Read

If you're navigating the tricky terrain of self-image and identity, "No Body's Perfect" speaks directly to your experience. It's like having a heartfelt conversation with friends who've been there, sharing true stories that resonate with the challenges you might be facing. Their journeys towards loving themselves might just be the companionship and encouragement you need to embrace who you are.
Singing My Him Song - Thryft
Malachy McCourt | Harper

Singing My Him Song

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.56

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book is a must-read for those who appreciate raw and unfiltered storytelling. Malachy McCourt takes us on an extraordinary journey from a troubled childhood in Ireland to a life marked by fame, addiction, and eventually redemption. Through his witty and poignant prose, he bares his soul, sharing the highs and lows of his tumultuous life with unparalleled honesty. Singing My Him Song is a powerful testament to the indomitable human spirit and the transformative power of love and resilience. Get ready to be moved, enlightened, and inspired by this captivating memoir.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential - Thryft
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.62

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up - Thryft
Chris Robson | Ft Pr

Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 3.54

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

"Confessions of an Entrepreneur" isn't your standard business guide—it's an emotional rollercoaster, a raw insight into the soul of entrepreneurship. If you've got dreams of starting up and are bracing for the highs and gut-wrenching lows, Chris Robson offers a rare look behind the curtains. The book's personal anecdotes from heavy hitters in the entrepreneurial world complement Chris's candid narrative, making it a must-read for anyone ready to embrace the thrills and spills of business making. It's an honest account that will arm you with the emotional fortitude necessary for the startup battlefield.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

₱539.55 from ₱242.55 Save up to 55%

Goodreads rating: 3.73

₱539.55 from ₱242.55 Save up to 55%

In stock: Like New

Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
Office Yoga: Simple Stretches for Busy People - Thryft
Michael Klein, Darrin Zeer  | Chronicle Books

Office Yoga: Simple Stretches for Busy People

₱539.55 from ₱341.55 Save up to 47%

Goodreads rating: 3.52

₱539.55 from ₱341.55 Save up to 47%

In stock: Well Read

Imagine being able to melt away the tension between meetings or even during a conference call. "Office Yoga" by Darrin Zeer shows you how, with stretches and exercises specifically tailored to fit your busy schedule and limited space. This book doesn't just belong on your shelf; it's a daily companion sitting on your desk, offering a slice of tranquility amidst the chaos of deadlines and emails.
Sensory Integration and the Child: Understanding Hidden Sensory Challenges
New
A. Jean Ayres | Western Psychological Services

Sensory Integration and the Child: Understanding Hidden Sensory Challenges

from ₱539.55

Goodreads rating: 4.29

from ₱539.55

In stock: Well Read

If your child seems unusually sensitive or uncoordinated, this book might just be the key to understanding them better. It eloquently demystifies the concept of sensory integration, offering practical insights that could help improve your child's daily life. Ideal for anyone invested in a child's development, it provides both theory and strategies that could make a substantial difference in coping with sensory challenges.
Chicken Soup for the Soul: Maverick with a Mission
New
Amy Newmark | Chicken Soup For The Soul

Chicken Soup for the Soul: Maverick with a Mission

from ₱490.05

Goodreads rating: 4.21

from ₱490.05

In stock: Well Read

This book could be a delightful infusion of positivity as you navigate your daily life. Amy Newmark compiles insights that resonate with many, drawn from a vast array of inspiring Chicken Soup stories. What makes this book special is its action-oriented approach, offering tangible tips for cultivating happiness that you might find surprisingly effective. It feels like a conversation with a wise friend who's lived through it all and distilled the essence into something digestible and empowering.
What About The Big Stuff? - Finding Strength And Moving Forward When The Stakes Are High - Thryft
Richard Carlson | Hachette Books

What About The Big Stuff? - Finding Strength And Moving Forward When The Stakes Are High

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.89

₱292.05 from ₱193.05 Save up to 51%

In stock: Like New

Recommendation: This book is a comforting guide for anyone going through difficult times. With gentle wisdom and practical advice, it offers solace and support for coping with major life events like loss, divorce, illness, and financial struggles. Through heartfelt stories and insightful perspectives, it helps readers find the inner strength and resilience needed to navigate the big stuff and come out stronger on the other side.
Breast Cancer: Real Questions, Real Answers
Frank Stockdale, David Chan, John Glaspy  | Da Capo Lifelong Books

Breast Cancer: Real Questions, Real Answers

from ₱490.05

Goodreads rating: 4.63

from ₱490.05

In stock: Well Read

If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility - Thryft
Julie Vargo | William Morrow

Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility

from ₱251.10

Goodreads rating: 3.63

from ₱251.10

In stock: Well Read

Recommended for those seeking honest, personal guidance. Covers a range of topics from technical information to humorous anecdotes, including practical advice on how to communicate with doctors, husbands, friends, and mothers. Written in a warm, empathetic tone by two authors who have personally experienced the ups and downs of infertility struggles, making it a relatable and valuable read for anyone facing similar challenges.
The Sivananda Companion to Yoga - Thryft
sivananda yoga center | Fireside

The Sivananda Companion to Yoga

₱688.05 from ₱391.05 Save up to 43%

Goodreads rating: 4.34

₱688.05 from ₱391.05 Save up to 43%

In stock: Well Read

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.
Strange Son : Two Mothers, Two Sons, and the Quest to Unlock the Hidden World of Autism - Thryft
Portia Iversen | Riverhead Trade

Strange Son : Two Mothers, Two Sons, and the Quest to Unlock the Hidden World of Autism

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 3.68

₱292.05 from ₱193.05 Save up to 43%

In stock: Well Read

This book is a heartfelt and eye-opening exploration of the world of autism through the experiences of two mothers and their sons. It offers a unique perspective on the disorder and delves deep into the challenges and triumphs of raising an autistic child. With its groundbreaking insights and engaging storytelling, "Strange Son" is a must-read for anyone seeking a better understanding of autism and the power of human connection.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross
St. John Ambulance Association | Dorling Kindersley

First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

from ₱440.55

Goodreads rating: 4.23

from ₱440.55

In stock: Very Good

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
Conception Pregnancy and Birth - Thryft
Miriam Stoppard | January 1, 1993

Conception Pregnancy and Birth

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 3.73

₱292.05 from ₱193.05 Save up to 43%

In stock: Well Read

Conception Pregnancy and Birth by Miriam Stoppard could be a good read for expectant mothers who are seeking a comprehensive guide to every aspect of pregnancy, childbirth, and newborn care. The book covers a wide range of topics, including emotional, physical, and social aspects of pregnancy, and provides up-to-date information on current theories and practices. The author’s medical and maternal insights enable parents to make well-informed decisions and feel confident during their pregnancy journey.
Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge - Thryft
Victoria Anne Brander, S. David Stulberg, Ronald J. Allen  | Peachtree Pub Ltd

Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.67

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book is for anyone with hip and knee arthritis who wants to take control of their health journey. It empowers you to make informed decisions, understand medical treatments, and actively participate in your rehabilitation. With its comprehensive and easy-to-understand approach, this guide provides the necessary tools and knowledge to navigate your arthritis journey with confidence and take charge of your well-being.
Being a Happy Teenager
New
Andrew Matthews | Seashell Publisher

Being a Happy Teenager

from ₱193.05

Goodreads rating: 4.04

from ₱193.05

In stock: Very Good

This book is a must-read for teenagers and parents alike. With insightful advice and practical tips, Andrew Matthews provides a guide to navigate the roller coaster of emotions that come with being a teenager. From dealing with peer pressure and bullies to finding self-confidence and saying no to drugs, "Being a Happy Teen" offers a roadmap to happiness during these formative years.
How to Get What You Want and Want What You Have
John Gray | Harper

How to Get What You Want and Want What You Have

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 3.77

₱440.55 from ₱292.05 Save up to 34%

In stock: Well Read

If you're feeling like success keeps eluding you, John Gray's "How to Get What You Want and Want What You Have" might be the torch to illuminate your path. The author of "Men Are From Mars, Women Are From Venus" pivots his attention from interpersonal relationships to the relationship with oneself, offering a thought-provoking blend of Western and Eastern philosophies. This book isn't just about reaching your goals; it's about finding contentment with what you already possess while pursuing the things that matter most to you. It's perfect for those who want to harmonize their personal ambitions with inner peace.
The Tao of Recovery: A Quiet Path to Wellness
Jim Mcgregor | Humanics Publishing Group

The Tao of Recovery: A Quiet Path to Wellness

from ₱539.55

Goodreads rating: 3.86

from ₱539.55

In stock: Well Read

If you're navigating the rocky road of recovery or you know someone who is, "The Tao of Recovery" might resonate deeply with you. This isn't just about addiction—it's about finding a tranquil path through the chaos of rehabilitation. Jim McGregor intertwines the calm, reflective principles of Taoism with a pragmatic approach to recovery, offering solace and a peaceful mental framework for those in need. This could be the guide to reclaiming control and harmony in life.
A Man Named Dave
Dave Pelzer | Orion

A Man Named Dave

from ₱440.55

Goodreads rating: 3.92

from ₱440.55

In stock: Very Good

Imagine overcoming a past that’s unimaginable to most. “A Man Named Dave” isn’t just a survival story, it's a testament to the tenacity of the human spirit. For anyone grappling with their own adversities, Dave Pelzer's final chapter in his autobiographical saga stands as a powerful example of transformation and resilience. It's not an easy read, but it's a profoundly moving one that might inspire you to appreciate the strength you have within.
Yoga, Tai Chi, Massage, Therapies & Natural Remedies - Natural Ways to Health, Relaxation and Vitality: A Complete Practical Guide
Mark Evans | Hermes House

Yoga, Tai Chi, Massage, Therapies & Natural Remedies - Natural Ways to Health, Relaxation and Vitality: A Complete Practical Guide

from ₱440.55

Goodreads rating: 3.88

from ₱440.55

In stock: Well Read

If you've been feeling the weight of your daily routine and are looking for a natural escape hatch, this book could be your sanctuary. Mark Evans provides an in-depth look at gentle, restorative practices like yoga and tai chi. Dive in and let this guide steer you towards a pathway of peace and vitality without a prescription pad in sight.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.07

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Beyond the Twelve Steps - Thryft
Lynn Grabhorn | Red Wheel/weiser

Beyond the Twelve Steps

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 4.0

₱292.05 from ₱193.05 Save up to 43%

In stock: Well Read

This book could be a good read for someone who is already familiar with and invested in a twelve-step program, looking to deepen their spiritual journey. Beyond the Twelve Steps offers an advanced perspective on spirituality, providing a unique focus that goes beyond the basic principles of the program. It delves into the intricacies of personal growth and offers valuable insights that can further enhance the reader's spiritual development.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

₱1,381.05 from ₱638.55 Save up to 54%

Goodreads rating: 3.77

₱1,381.05 from ₱638.55 Save up to 54%

In stock: Well Read

If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
Abnormal Psychology - Thryft
Susan Nolen-Hoeksema | Mcgraw Hill

Abnormal Psychology

₱787.05 from ₱341.55 Save up to 61%

Goodreads rating: 3.89

₱787.05 from ₱341.55 Save up to 61%

In stock: Well Read

Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.56

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
The Easy Yoga Workbook : The Perfect Introduction to Yoga - Thryft
tara-fraser | Duncan Baird Publishers

The Easy Yoga Workbook : The Perfect Introduction to Yoga

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 3.75

₱292.05 from ₱193.05 Save up to 43%

In stock: Well Read

The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
Behold Your Life - A Pilgrimage Through Your Memories - Thryft
Macrina Wiederkehr | Ave Maria Press

Behold Your Life - A Pilgrimage Through Your Memories

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Goodreads rating: 4.22

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

This book would be a good read for anyone seeking healing and self-reflection. Through beautiful prose and spiritual guidance, Macrina Wiederkehr takes readers on a transformative journey, showing them how to let go of bitterness and blame and embrace the healing power of memories. By embracing our past, we can discover the hidden goodness in our wounds and move forward with new wisdom and strength. This book is a perfect companion for those going through a healing retreat or seeking spiritual growth during Lent or any other time when the urge to embrace our memories and seek inner peace arises.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Mehmet C. Oz, Michael F. Roizen  | Harper Thorsons

You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty

from ₱539.55

Goodreads rating: 3.56

from ₱539.55

In stock: Very Good

If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
Hey Kiddo - Thryft
Jarrett J. Krosoczka | Graphix

Hey Kiddo

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 4.15

₱440.55 from ₱242.55 Save up to 46%

In stock: Like New

If you've ever felt like your family doesn't quite fit the traditional mold, "Hey Kiddo" might speak to your soul. Jarrett Krosoczka's illustrated journey through a childhood shadowed by addiction and the salvation he found in art is as authentic as it is moving. It'll grip you with its honesty about the struggles of finding oneself amidst family chaos.
Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome - Thryft

Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome

₱440.55 from ₱193.05 Save up to 61%

Goodreads rating: 4.19

₱440.55 from ₱193.05 Save up to 61%

In stock: Well Read

Locked In is an inspiring true story of Richard Marsh, a cop who suffers from a severe stroke and becomes a Locked-in Syndrome patient. The book describes his journey of proving his existence to the medical team, followed by his fight to survive a condition where sufferers have no way of communicating with the outside world. The book is intense and filled with astonishing moments that will captivate readers and leave them feeling inspired.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance
John Gray | Pan Books

The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

from ₱688.05

Goodreads rating: 3.73

from ₱688.05

In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.