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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition) - Thryft
John Calbom, Cherie Calbom  | Balance

Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition)

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.89

₱391.05 from ₱193.05 Save up to 56%

In stock: Well Read

The book 'Juicing, Fasting and Detoxing for Life' by Cherie Calbom could be a great read for someone who is interested in adopting a healthy lifestyle. The book emphasizes the benefits of vegetables over fruits for juicing and cleansing diets and provides a guide to nutrient-rich foods. It also explains how emotional, mental, and spiritual unrest can impact the body and includes effective methods for eliminating toxicity. Users would appreciate the wide range of new and updated juice recipes and cleanses that target different parts of the body such as the colon and liver.
Understanding Abnormal Behaviour - Thryft
David Sue, Derald Wing Sue, Stanley Sue  | Wadsworth Publishing

Understanding Abnormal Behaviour

₱1,232.55 from ₱490.05 Save up to 61%

Goodreads rating: 3.83

₱1,232.55 from ₱490.05 Save up to 61%

In stock: Very Good

This book provides a comprehensive insight into abnormal psychology, with a focus on culturally diverse perspectives. It covers research, critical-thinking skills, and promotes a more rigorous and integrative approach to the subject matter. It is best suited for professors who require a detailed textbook for their courses.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.