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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Power Of A Positive Friend - Thryft
Karol Ladd, Terry Ladd  | Howard Books

The Power Of A Positive Friend

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Goodreads rating: 4.17

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In stock: Very Good

Recommendation: - This book is a must-read for anyone looking to strengthen their friendships. With practical principles and relatable examples, it offers valuable insights on how to build meaningful connections and maintain them over time. It will change the way you view your friendships and inspire you to be a better friend. Don't miss out on the power of positive friendships!
The Life Model: Living From The Heart Jesus Gave You, The Essentials Of Christian Living - Thryft

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If you're looking to deepen your spiritual walk and understand how Christ's message can be practically applied to modern life, "The Life Model" may resonate with you. Its emphasis on living from the heart can provide you with transformative insights, making it not just a read but a potential journey towards personal and spiritual growth.
The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols - Thryft
Dream Genie, Eve Adamson  | Alpha

The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols

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Goodreads rating: 3.59

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In stock: Well Read

This book is a must-have for anyone who is curious about the secrets and hidden messages their dreams hold. With over 15,000 entries, it covers a wide range of dream symbols, from the ordinary to the unusual. The dream thesaurus and interpretation checklist provide valuable tools for understanding the significance of each dream. Whether you're a skeptic or a believer, this comprehensive guide will take you on a fascinating journey into the realm of dreams, helping you decode their mysteries and gain deeper insights into your own psyche.
Campus Politics: What Everyone Needs to Know® - Thryft
Jonathan Zimmerman | Oxford University Press

Campus Politics: What Everyone Needs to Know®

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Goodreads rating: 3.65

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This book is a must-read for anyone interested in understanding the intricate world of campus politics. Jonathan Zimmerman delves deep into the recent wave of protests and controversies, examining the clash between free speech and social justice ideals. With insightful analysis and a historical perspective, Zimmerman provides valuable insights into the issues of political correctness, curriculum debates, academic freedom, and more. Through this book, you'll gain a comprehensive understanding of the challenges universities face in balancing social justice and free speech, and how these tensions shape the campus environment.
Beautiful Child
Torey L. Hayden | William Morrow Paperbacks

Beautiful Child

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Goodreads rating: 4.25

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In stock: Very Good

"Beautiful Child" is not just a book—it's an invitation to witness human resilience and the transformative power of compassion. If you find beauty in the journey of overcoming the darkest of challenges, this true story will resonate with you. Torey Hayden's dedication to unlocking one young girl's voice will captivate you, providing a deep emotional experience that is both heartbreaking and heartwarming.
Secrets Of Yoga - Thryft
Jennie Bittleston | Gardners Books

Secrets Of Yoga

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Goodreads rating: 3.85

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In stock: Very Good

"Secrets Of Yoga" is suitable for those seeking to combine physical and spiritual benefits through gentle movements. The book covers a range of exercises that can be easily adapted to any level of fitness. The book is well-written and accessible to beginners while also providing opportunities for advanced practitioners to expand their knowledge.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

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Goodreads rating: 4.21

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This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
Listening to Prozac
Peter D. Kramer | Viking Adult

Listening to Prozac

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Goodreads rating: 3.68

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In stock: Well Read

If you're intrigued by the intersection of psychology and pharmacology, "Listening to Prozac" could be a fascinating read for you. Peter D. Kramer provides thought-provoking insights into how medication like Prozac can profoundly change an individual's temperament. It's a deep dive into the ethical and personal implications of such changes, offering a window into the future of mental health treatment.
Secrets of Resilient People: 50 Techniques You Need to Be Strong
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John Lees | Teach Yourself

Secrets of Resilient People: 50 Techniques You Need to Be Strong

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Goodreads rating: 3.92

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In stock: Well Read

If life's been throwing curveballs at you and it feels overwhelming, 'The Secrets of Resilient People' might just be the ally you need. It's like a toolkit for your mental and emotional health. Imagine having a collection of strategies that could help you stay balanced and positive, even when things get tough. That's what this book offers—practical wisdom that you can turn into daily habits, for strength that lasts.
Designed By God - Honest Talk About Beauty, Modesty, And Self-Image - Thryft
Regina Franklin | Our Daily Bread Publishing

Designed By God - Honest Talk About Beauty, Modesty, And Self-Image

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Goodreads rating: 3.64

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In stock: Well Read

Recommendation: - This book is a must-read for any young woman struggling with self-image. Regina Franklin's honest and relatable approach will empower you to embrace your true beauty, while also providing guidance on modesty and self-acceptance. Designed By God will challenge societal norms and help you discover your worth and purpose as uniquely created by God.
Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All. - Thryft
Hannah Jones, Kirsty Jones  | Harpertrue

Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All.

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Goodreads rating: 4.08

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This book is a powerful testament to the unbreakable bond between a mother and daughter. It delves into the profound strength and love that comes from making the hardest decision of all. Through tears and triumphs, Kirsty and Hannah's story will inspire readers to cherish every moment and find strength in the face of adversity.
Live Now Age Later: Proven Ways to Slow Down the Clock - Thryft
Isadore Rosenfeld MD | Grand Central Publishing

Live Now Age Later: Proven Ways to Slow Down the Clock

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Goodreads rating: 3.74

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In stock: Well Read

If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
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If you've been feeling like you're stuck in an unhealthy rut, "This Is Your Do-Over" is a beacon of hope. Dr. Roizen doesn't just lecture; he equips you with relatable, actionable advice to revitalize your wellbeing. It's like having a wise friend who provides you with the tools for a healthier lifestyle and the encouragement to actually make lasting changes. Whether you're young or simply young at heart, this book has the potential to reset your health trajectory.
Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning - Thryft

Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning

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Goodreads rating: 3.94

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In stock: Very Good

This book is perfect for teenagers who want to read about real-life stories that can relate to their own experiences. The letters in this series are heartwarming and touching, making readers feel a sense of connection with their peers. The unique feature of this book is its ability to capture the essence of what it's like to be a teenager and the struggles and triumphs that come with it. Overall, "Chicken Soup for the Teenage Soul Letters" is a must-read for any teen looking for inspiration and insight into the lives of others.
Just Another Kid
Torey L. Hayden | Harper Element

Just Another Kid

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Goodreads rating: 4.23

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"Just Another Kid" will pull at your heartstrings as it reveals the power of patience and love in a learning environment. Torey Hayden's unique ability to connect with children who have seen the worst of life is not just inspiring, it's a lesson in the resilience of the human spirit. If you're looking for a story that testifies to the transformative power of teaching and empathy, this one's for you.
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
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If your child's tantrums leave you at your wits' end, "The Explosive Child" might just be the lifeline you need. Dr. Ross Greene sheds light on why conventional methods falter and how his collaborative problem-solving approach can revolutionize your interactions. Read it to understand, empower, and change the dynamics of your relationship with your child.
Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning - Thryft

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This book is a great read for any teenager going through a difficult time. The stories are relatable and offer a sense of comfort and hope that you're not alone in your struggles. The book features stories about a range of issues such as friendships, relationships, heartbreak, and loss which can offer valuable insights and ways to cope with those difficult emotions and situations.
Dad to Dad - Parenting Like a Pro - Thryft
David L. Hill MD FAAP | American Academy Of Pediatrics

Dad to Dad - Parenting Like a Pro

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Goodreads rating: 4.2

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In stock: Very Good

If you're looking for a dose of humor mixed with practical advice, "Dad to Dad" is a refreshing read. Author David L. Hill shares relatable experiences and tackles common parenting challenges from a dad's perspective, making it a supportive companion through the roller coaster of fatherhood. You'll likely finish this book feeling like you've gained a wise friend in the parenting trenches.
Exercising Through Your Pregnancy - Thryft
James F. Clapp III | Addicus Books

Exercising Through Your Pregnancy

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Goodreads rating: 4.04

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This book is a comprehensive guide for expectant mothers who want to stay active and maintain a healthy lifestyle during their pregnancy. Dr. James F. Clapp debunks common myths and provides evidence-based insights on how exercise can benefit both the mother and the baby. With practical guidelines and exercise plans tailored to each trimester, this book will empower you to safely exercise and enjoy the numerous benefits it brings, from increased energy to faster postpartum recovery. Don't let misconceptions hold you back - discover the truth about exercising during pregnancy and embrace a fit and healthy journey into motherhood.
Understanding Who You Are: What Your Relationships Tell You About Yourself

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If you often ponder about who you really are or how you fit into the world around you, this book can serve as a navigational tool. By reflecting on your varied interactions, it promises to offer insights into your deeper self. It's like having a conversation with a wise friend who helps you see the patterns and meaning in your everyday connections.
The Overload Syndrome: Learning to Live Within Your Limits

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If you're feeling overwhelmed by life's relentless pace, "The Overload Syndrome" is calling your name. Swenson's book is like a breath of fresh air for the weary soul, blending time management with spiritual well-being. It doesn't just diagnose the problem; it offers a healing path to reclaiming your peace. Perfect for anyone seeking balance in the chaos of modern life.
The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

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Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.
A Guy's Guide to Dating
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Eric Spitznagel, Brendan Baber  | Crown

A Guy's Guide to Dating

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Goodreads rating: 4.13

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In stock: Well Read

If you're wading through the dating world feeling a bit lost, this book might be your humorous compass. Baber and Spitznagel tackle the confusion with a blend of sharp wit and earnest advice. You'll laugh, you'll cringe, and who knows—you might even find yourself picking up some genuinely useful insights on the unpredictable journey of 21st-century relationships.
Life Liberty and the Pursuit of - Thryft

Life Liberty and the Pursuit of

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Goodreads rating: 3.75

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"Life, Liberty, and the Pursuit of Healthiness" can be an essential read for anyone looking for practical advice on various health topics. Dr. Dean's candid approach towards medical myths and practices is refreshing and enlightening. The book contains over 500 Q&A's, quizzes, symptom checklists, and recommended readings, making it a comprehensive resource for the whole family. Dr. Dean encourages readers to take charge of their own health with common sense and skepticism, which can save time, money, and anxiety.
Being a Happy Teen - Thryft
Andrew Matthews | Seashell Publisher

Being a Happy Teen

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Goodreads rating: 4.04

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This book could be a good read for you because it captures the essence of being a happy teenager. Andrew Matthews provides valuable advice on various topics such as making friends, building self-confidence, dealing with bullies, and saying no to drugs. Through his relatable writing style, he offers practical tips that will help you navigate through the ups and downs of adolescence, leading you towards a happier and more fulfilled life.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

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Goodreads rating: 4.08

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In stock: Very Good

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

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Goodreads rating: 3.73

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In stock: Very Good, Well Read

Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days - Thryft
Kevin Leman | Revell

Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days

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Goodreads rating: 3.59

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In stock: Very Good

Imagine embarking on a personal development journey that could redefine how you see yourself in just a week. Dr. Leman's approach integrates humor with practical psychology, crafting an action plan that's both engaging and insightfully tailored to real self-improvement. If you're looking for a concise guide to boost your confidence and actualize the person you aspire to be, this book promises a result-driven experience.
First-Time Mom: Getting Off on the Right Foot - From Birth to First Grade

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As a first-time mom feeling a mix of excitement and anxiety, "First-Time Mom" is like a comforting friend armed with experience. Dr. Leman's guidance not only soothes your nerves but it also equips you with practical insights on raising your child from infancy to grade school. It's a compass for those crucial first steps in your and your baby's journey together.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

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In stock: Well Read

Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
Day My Life Changed - Thryft
Carmel Reilly | Bookmart

Day My Life Changed

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Goodreads rating: 3.76

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If you've ever faced a crossroads or a moment that's pivoted the direction of your life, "Day My Life Changed" could resonate deeply with you. Carmel Reilly has a talent for capturing those turning points with empathy and insight, offering you a chance to find hope and motivation in others' stories of transformation. It's a reminder that change, often unexpected, can lead to profound personal growth.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

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Goodreads rating: 3.78

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In stock: Very Good

This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
When Life Hurts: Understanding God's Place in Your Pain - Thryft
Philip Yancey | Multnomah Books

When Life Hurts: Understanding God's Place in Your Pain

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Goodreads rating: 4.1

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If you're grappling with the 'why' behind life's suffering, Philip Yancey's "When Life Hurts" could provide some solace and insight. Its brief but deep inquiry into the nature of God during our hardships can be a beacon of understanding for anyone struggling with their faith in tough times. The book doesn’t just ask hard questions; it dares to offer answers that might guide you toward a more profound sense of spirituality and peace.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft
Terah Kathryn Collins | Hay House Inc.

The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment

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Goodreads rating: 3.89

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Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
Your Healthy Pregnancy with Thyroid Disease: A Guide to Fertility, Pregnancy, and Postpartum Wellness - Thryft

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In stock: Very Good

If you're grappling with thyroid issues and are pregnant or planning to be, this book could be a game-changer for you. It's co-authored by two women who personally navigated the treacherous waters of thyroid-related pregnancy problems, which adds a layer of sincerity and understanding to the medical advice. What stands out is how this book bridges the gap between patient experiences and clinical guidance, giving you a rare insight into managing your health for the sake of you and your baby.
Anything Goes: The Autobiography

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In stock: Well Read

If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
Who Do You Think You Are? - Study Guides With Daily Devotions - Thryft
Mark Driscoll | Thomas Nelson

Who Do You Think You Are? - Study Guides With Daily Devotions

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Goodreads rating: 3.96

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This book would be perfect for anyone seeking to understand their identity in Christ. Mark Driscoll's in-depth study of Ephesians provides fundamental truths and daily devotions that are easy to digest yet impactful. Readers will come away with a better understanding of who they are in Christ and how to apply these truths to their lives.
Prozac Nation
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Elizabeth Wurtzel | Riverhead Books

Prozac Nation

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Goodreads rating: 3.63

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In stock: Very Good, Well Read

"Prozac Nation" could resonate with you if you're interested in personal battles with mental health, particularly from the perspective of a young person coming of age in the '90s. Wurtzel's voice is unflinchingly honest and fervent, delving into the depths of depression with a cultural backdrop that might feel familiar—or intriguingly historical if you're of a younger generation. It's a memoir that doesn't shy away from the dark, yet it captures a certain zeitgeist that makes it compelling beyond its own narrative.
Creating Mind - How the Brain Works - Thryft
John E. Dowling | W. W. Norton & Company

Creating Mind - How the Brain Works

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Goodreads rating: 3.9

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In stock: Well Read

If you're fascinated by the mysteries of what makes us uniquely human, "Creating Mind - How The Brain Works" offers an engaging exploration into the complexities and wonders of the human brain, presented by a notable scholar. John E. Dowling's approach will captivate you with clear writing and illustrative examples, making the intricacies of our most vital organ accessible and profoundly interesting.
Best Skin of Your Life Starts Here - Thryft

Best Skin of Your Life Starts Here

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Goodreads rating: 3.99

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In stock: Very Good

The book is a comprehensive guide to skincare based on scientific research. It debunks common skincare myths and provides helpful advice to achieve healthy and radiant skin. Anyone who is struggling with acne, wrinkles, or other skin concerns can benefit from the knowledge shared in this book. The author's expertise in the beauty industry is evident, making this an essential read for anyone looking to improve their skincare routine.
It Came from Within! : The Shocking Truth of What Lurks in the Heart - Thryft
Andy Stanley | Multnomah Pub

It Came from Within! : The Shocking Truth of What Lurks in the Heart

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Goodreads rating: 4.15

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In stock: Well Read

If you've ever felt out of sync with yourself, caught between what you say and do versus what you feel deep down, Andy Stanley's book could be a guiding light for you. It dives into the heart's well-kept secrets, boldly addressing why we end up expressing things that surprise even ourselves. This book could offer that reflective insight necessary for personal growth, challenging and equipping you to face and transform your inner critics into allies.
Hatha Yoga Illustrated
Brooke Boon, Martin Kirk, Daniel DiTuro  | Human Kinetics

Hatha Yoga Illustrated

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Goodreads rating: 4.11

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In stock: Very Good

If you're looking to dive into hatha yoga, this book is like having a personal instructor in your living room. The detailed photographs ensure you get the posture right, fostering a safer and more effective practice. Whether you're a beginner constructing your first routine or an experienced yogi seeking to refine your poses, "Hatha Yoga Illustrated" has the versatility to enhance your journey toward physical and emotional wellness.
Untangled - The Truth Will Set You Free - Thryft
Michele Pillar | Broadstreet Pub Group Llc

Untangled - The Truth Will Set You Free

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Goodreads rating: 4.07

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"Untangled - The Truth Will Set You Free" is a powerful book that tells the story of Michele Pillar's life in a unique and out-of-sequence format. This book is perfect for anyone who has ever felt lost or hopeless and is searching for a deeper connection with Jesus. Michele's story is relatable and inspiring, and she shares her journey in a way that is both honest and raw. The most unique and distinctive feature of this book is the way it is structured, which helps to emphasize the message that God's timing is not always our own. This is a must-read for anyone who is ready to let go of the past and move forward with faith and hope.
Positive Psychology in a Nutshell - A Balanced Introduction to the Science of Optimal Functioning
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In stock: Well Read

This book provides a beginner-friendly introduction to the field of positive psychology and its practical applications. It covers a wide range of topics, from cultivating positive emotions to building resilience and finding meaning in life. Overall, it offers valuable insights and tools for anyone seeking to improve their well-being and lead a more fulfilling life.
Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants and Young Children - Thryft

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In stock: Very Good

This book is a must-have resource for mothers and expectant women who are looking for safe and natural remedies for the health and well-being of their children. With a combination of professional knowledge, personal experiences, and first-hand testimonials, the author provides easy-to-follow guidance on the use of therapeutic-grade essential oils during pregnancy, childbirth, and for infants and young children. This book will empower you to make informed choices for your family's health and create a nurturing and natural environment for your little ones.
Spaceship: A Collection of Words for the Misunderstood. - Thryft
Robert M. Drake | Villain Books

Spaceship: A Collection of Words for the Misunderstood.

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Goodreads rating: 3.85

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This book would be a good read for those who are drawn to thought-provoking and introspective writing. Robert M. Drake's hauntingly beautiful words paint a vivid picture of the societal issues we face today, offering a unique perspective on the struggles of the common youth and society as a whole. Through the comparative method, Spaceship delves deep into the environmental problems contributing to these collapses, leaving readers with a better understanding of the world around them and their own brokenness. It is a captivating exploration of the human experience and a reminder that even in brokenness, there is a peculiar kind of beauty.
YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
Mehmet C. Oz, Michael F. Roizen  | Free Press

YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty

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Goodreads rating: 3.56

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This book is a must-read for anyone who wants to unravel the secrets of beauty in a scientific and entertaining way. Dr. Roizen and Dr. Oz break down the myths and stereotypes surrounding beauty, and provide practical tips and advice on how to become a happier, healthier person. With their candor and honesty, they guide you through the confusing world of the beauty industry, helping you revamp your beauty regimen and make small adjustments that can have a big impact on your overall well-being. Get ready to discover the biology of beauty and embark on a transformative journey towards authentic beauty.
EPZ Sue Cowley's Teaching Clinic - Thryft
Sue Cowley | Bloomsbury Academic

EPZ Sue Cowley's Teaching Clinic

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Goodreads rating: 4.08

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EPZ Sue Cowley's Teaching Clinic could be a good read for new teachers who are looking for practical advice on managing their classrooms. Cowley's book offers practical solutions to common classroom issues such as getting students to listen and dealing with challenging behavior. Additionally, her tips on lesson preparation, time management, and stress can be helpful for anyone looking to improve their teaching practice.
The Complete Cancer Cleanse : A Proven Program to Detoxify and Renew Body, Mind, and Spirit - Thryft
Cherie Calbom | Thomas Nelson

The Complete Cancer Cleanse : A Proven Program to Detoxify and Renew Body, Mind, and Spirit

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Goodreads rating: 3.94

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This book could be a good read for cancer patients who want to explore an alternative, holistic approach to fighting cancer. The unique feature of this book is its multi-disciplinary approach that incorporates physical, emotional, and spiritual cleansing. Users may appreciate the first-hand experience of Michael Mahaffey, a twenty-year cancer survivor, and the expertise of the authors, including "The Juice Lady" Cherie Calbom. The book provides a comprehensive program that includes juicing, detoxification, dietary guidelines, mental and emotional support, and spiritual exercises.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

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Goodreads rating: 3.95

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This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.