OFFER: Buy 2 Get 1 Free on All Clothes, Code B2G1 Ends 22/11 11:59pm SGT

*Apply code B2G1 at checkout to enjoy discount.*The discount is only applicable to clothes. Code expires at 22/11/24 11:59pm SGT. Offer can only be combined with Thryft Club discounts and cannot be combined with any other offers or discounts. Offer is subject to change without notice. Other restrictions may apply.

Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Buy 3 Get Another Free On All Under S$10

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

210 Results

Switch between grid and list views for a better book browsing experience!
Health
Clear all

210 Results

No results

No results

Health
Clear all
Health Psychology 7e
New
Shelley E. Taylor | Mcgraw-hill

Health Psychology 7e

from ₱490.05

Goodreads rating: 3.76

from ₱490.05

In stock: Very Good

If you're deeply interested in how psychological factors can affect an individual's health, "Health Psychology 7E" is a compelling read. Shelley E. Taylor's expertise in health psychology shines as she explores the intimate connection between mind, body, and societal factors. Her case studies breathe life into the subject, making complex concepts accessible and relevant to real-world scenarios. Whether you're a student or a health professional, Taylor's insights offer valuable perspectives on the multifaceted nature of health and wellness.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 4.16

₱429.75 from ₱292.05 Save up to 36%

In stock: Well Read

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Injury, and Building Healthy Knees for Life
Brian Halpern, Laura Tucker  | Rodale Books

The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Injury, and Building Healthy Knees for Life

from ₱440.55

Goodreads rating: 3.72

from ₱440.55

In stock: Well Read

If you're worried about knee health, "The Knee Crisis Handbook" could be your new go-to resource. From prevention to recovery, Dr. Halpern offers insights that could save you from pain and costly treatments. Whether you're an athlete or just mindful of your body's needs as you age, this book provides a breadth of knowledge and practical advice tailored to help you keep your knees robust for life.
Motor Learning and Control: Concepts and Applications - Thryft
Richard A. Magill | Mcgraw-hill Higher Education

Motor Learning and Control: Concepts and Applications

₱1,084.05 from ₱440.55 Save up to 59%

Goodreads rating: 3.77

₱1,084.05 from ₱440.55 Save up to 59%

In stock: Very Good

The text provides an introductory study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Magill opens with an introduction to motor skills and control, continues through attention, memory, and learning, and ends with a discussion of instruction, feedback, and practice methods. The text's strong research base, clear presentation and practical applications will help students build a solid foundation in motor skills and prepare them for further exploration on their own.
Medical and Health Encyclopedia - Thryft
Richard J. Wagman | Olympic Marketing Corp

Medical and Health Encyclopedia

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 4.31

₱292.05 from ₱193.05 Save up to 43%

In stock: Well Read

BRAND NEW ,EXCELENT AND RELIABLE SERVICE!
One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters - Thryft
Larry Dossey | Hay House Inc.

One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

₱609.75 from ₱440.55 Save up to 35%

Goodreads rating: 4.14

₱609.75 from ₱440.55 Save up to 35%

In stock: Very Good

If you're fascinated by the interconnectedness of human consciousness, "One Mind" could enrich your perception of existence. Larry Dossey doesn't just philosophize; he backs up the One Mind concept with research and real-world phenomena. The stories and insights provided may not only broaden your worldview but could also offer a deeper understanding of empathy and collective human potential. Reading this could be a transformative experience if you're open to such existential explorations.
The Triathlete's Training Bible
Joe Friel | Velopress

The Triathlete's Training Bible

from ₱490.05

Goodreads rating: 4.16

from ₱490.05

In stock: Well Read

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.
It's Not About the Bike: My Journey Back to Life
Sally Jenkins, Lance Armstrong  | Putnam Adult

It's Not About the Bike: My Journey Back to Life

from ₱490.05

Goodreads rating: 3.71

from ₱490.05

In stock: Very Good

Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 4.14

₱292.05 from ₱193.05 Save up to 43%

In stock: Very Good

Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss - Thryft
Donna K. Wallace, Ray D. Strand, Myron Wentz  | Health Concepts

Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.61

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book would be an excellent read for individuals who are struggling to maintain a healthy weight and who want to lead a healthier lifestyle. The book provides valuable insights on insulin resistance and shares the alarming statistics of children developing type 2 diabetes due to poor dietary and lifestyle choices. The most unique feature of the book is its focus on developing healthy habits and not just on losing weight, which makes it a sustainable approach to a healthier lifestyle. It is highly recommended for anyone who wants to take control of their health and well-being.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.86

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
The Complete Book of Personal Training - Thryft

The Complete Book of Personal Training

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.8

₱391.05 from ₱193.05 Save up to 56%

In stock: Well Read

This book is recommended for individuals who are aspiring to become personal trainers or want to enhance their knowledge about fitness training. The book provides comprehensive information about various aspects of personal training and serves as a useful reference guide. The author, Douglas Brooks, is a well-known figure in the fitness industry and his expertise makes this book stand out. The book covers topics such as anatomy and physiology, exercise prescription, program design, and more. If you are looking to develop your career in personal training or want to learn about fitness, this is the book for you.
Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad - Thryft
Joe Griffin, Ivan Tyrrell  | Hg Publishing

Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad

₱440.55 from ₱242.55 Save up to 45%

Goodreads rating: 4.14

₱440.55 from ₱242.55 Save up to 45%

In stock: Like New

If you're intrigued by the mysteries of the mind and ever pondered the purpose behind our dreams, "Dreaming Reality" could be a fascinating read for you. It dives deep into how our dreaming can maintain our sanity or tip us into madness, a topic that's not just intellectually stimulating but may also offer insights into your own sleep and mental wellness patterns. This book could be especially compelling if you're interested in psychological theory presented in a digestible form.
Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal
Valerie Gennari Cooksley | Prentice Hall Press

Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal

from ₱440.55

Goodreads rating: 3.75

from ₱440.55

In stock: Like New

This book could resonate with you if you're seeking holistic approaches to well-being. Valerie Gennari Cooksley brings centuries of aromatic wisdom to modern readers, offering practical blends for both beginners and seasoned practitioners of aromatherapy. Her recipes for soothing ailments range from the simple cold to more complex conditions, blending enjoyment with wellness in a sensory treat.
Genome - The Autobiography Of A Species In 23 Chapters - Thryft
Matt Ridley | Fourth Estate Ltd

Genome - The Autobiography Of A Species In 23 Chapters

₱539.55 from ₱341.55 Save up to 39%

Goodreads rating: 4.05

₱539.55 from ₱341.55 Save up to 39%

In stock: Well Read

If you're intrigued by the fusion of science and storytelling, "Genome" could captivate you. Matt Ridley takes you on a journey along the chromosomes, making the complex world of genetics both accessible and engaging. Imagine unlocking the secrets of your very essence; Ridley gives you the metaphorical key.
Strong Women Stay Young - Thryft
Sarah Wernick, Miriam E. Nelson  | Bantam

Strong Women Stay Young

from ₱193.05

Goodreads rating: 4.12

from ₱193.05

In stock: Well Read

"Strong Women Stay Young" is a great book for any woman looking to improve their health and fitness without resorting to drugs or extreme diets. With just two sessions of strength training a week, the book shows how women of any fitness level can improve bone density, strength, balance, flexibility and energy levels. The program is safe and easy to follow, and significant improvements can be seen within just four weeks. Its unique feature is that it combines strength training with overall fitness, making it an effective choice for women of all ages looking to improve their health and well-being.
Oxford Handbook Of Clinical Specialties - Thryft
J.M. Longmore | Oxford University Press

Oxford Handbook Of Clinical Specialties

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 4.08

₱292.05 from ₱193.05 Save up to 51%

In stock: Well Read

The Oxford Handbook of Clinical Specialties is a must-have reference guide for medical students and professionals. The book covers a wide range of specialties in clinical medicine, and its evidence-based guidelines and updated sections make it particularly useful. The blank pages in the book also allow for the addition of personalized notes and local information. The book's boxed information also makes it easier to read and understand. Overall, the handbook is an essential resource for anyone in the medical field.
Just for Girls
New
Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

from ₱589.05

Goodreads rating: 4.11

from ₱589.05

In stock: Very Good

"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

₱341.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.91

₱341.55 from ₱193.05 Save up to 56%

In stock: Very Good

"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
Human Body - Thryft
Steve Parker | Miles Kelly

Human Body

₱242.55 from ₱193.05 Save up to 45%

Goodreads rating: 4.33

₱242.55 from ₱193.05 Save up to 45%

In stock: Well Read

This book is an invaluable resource for anyone looking to deepen their understanding of the human body. With its encyclopedic coverage and colorful diagrams, it takes you on a journey into the intricate workings of our physical structure and chemical processes. Whether you're a student wanting to further your studies or simply curious about how our bodies work, this book is a must-have reference. From the integrated body to the individual systems, each chapter provides a comprehensive exploration, complete with real-life 3D medical scans. Additionally, the book offers insights into common injuries, diseases, and disorders, making it a comprehensive guide for anyone interested in human anatomy. Lastly, the chapter on Growth and Development provides a fascinating look at how our bodies change throughout our lifespan.
Iron Yoga - Thryft

Iron Yoga

₱391.05 from ₱193.05 Save up to 56%

Goodreads rating: 3.84

₱391.05 from ₱193.05 Save up to 56%

In stock: Very Good

Iron Yoga could be a great read for you if you're looking to take your yoga routine to the next level. This revolutionary workout combines yoga poses with upper-body work for super-fast results. The book includes over 25 of your favorite yoga asanas and incorporates light to moderate dumbbells to work the arms, shoulders, chest, back, and core. With 125 photographs to clearly demonstrate the proper form for each pose, this workout routine helps increase lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques—calming the body and reducing stress and tension.
First Aid for the Internal Medicine Boards - Thryft
Tom Baudendistel, Peter Chin-Hong, Tao Le  | Mcgraw-hill Education / Medical

First Aid for the Internal Medicine Boards

₱429.75 from ₱292.05 Save up to 36%

Goodreads rating: 4.5

₱429.75 from ₱292.05 Save up to 36%

In stock: Well Read

If you're targeting a high score on the internal medicine boards, this guide could be your ally. It's crammed with mnemonics, diagrams, and insider tips that could help solidify the material in your mind. What's more, the new full-color design and mini-cases will make studying not just effective but engaging. This book could be the difference between feeling uncertain and walking in on exam day with confidence.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

from ₱490.05

Goodreads rating: 3.65

from ₱490.05

In stock: Well Read

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
The Indoor Climbing Manual - Thryft
Dr John White | Bloomsbury Sport

The Indoor Climbing Manual

₱440.55 from ₱292.05 Save up to 34%

Goodreads rating: 3.85

₱440.55 from ₱292.05 Save up to 34%

In stock: Very Good

If you're looking to build your confidence on artificial walls before braving the great outdoors or you just want to enhance your technique, 'The Indoor Climbing Manual' is for you. John White doesn't just cover the basics; he offers a deep dive into exercises that translate well to outdoor climbing. It's the kind of book that grows with you, helpful for beginners and seasoned climbers alike. Plus, it's perfect if you're considering setting up your own climbing space at home!
Just Move! A New Approach to Fitness After 50
New
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

from ₱638.55

Goodreads rating: 3.81

from ₱638.55

In stock: Very Good

"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
Biopsychology [with Beyond the Brain and Behaviour CD-ROM] - Thryft
John P.J. Pinel | Pearson Education

Biopsychology [with Beyond the Brain and Behaviour CD-ROM]

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 4.11

₱440.55 from ₱193.05 Save up to 56%

In stock: Very Good

If you're intrigued by how our biology influences behavior, "Biopsychology" by John P.J. Pinel is a compelling read. Pinel's conversational style makes complex concepts approachable, weaving in themes that connect deeply to our daily lives and society. The updates and new material in this edition ensure you're getting insights into the latest developments within this dynamic field.
The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft
Walter Pierpaoli | Gallery Books

The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

₱539.55 from ₱341.55 Save up to 39%

Goodreads rating: 3.58

₱539.55 from ₱341.55 Save up to 39%

In stock: Very Good

Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.
Water: the Shocking Truth That Can Save Your Life : The Shocking Truth That Can Save Your Life. - Thryft
Patricia Bragg, Paul Bragg  | Bragg

Water: the Shocking Truth That Can Save Your Life : The Shocking Truth That Can Save Your Life.

₱292.05 from ₱193.05 Save up to 51%

Goodreads rating: 3.83

₱292.05 from ₱193.05 Save up to 51%

In stock: Very Good

This book is ideal for individuals who want to improve their health by drinking the right kind of water. It offers a comprehensive guide to identifying the safest drinking water and outlines the transformative effect of consuming healthy water on the body. With a focus on the dangers of water contaminated with inorganic minerals, chlorine, fluoride, and other contaminants, the book provides practical tips on how to access safe drinking water. Reviews of the book have highlighted its practicality and usefulness in helping readers make informed decisions about their drinking water.
Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems | Barrons Educational Series

Netter's Atlas Of The Human Body

₱440.55 from ₱292.05 Save up to 37%

Goodreads rating: 4.51

₱440.55 from ₱292.05 Save up to 37%

In stock: Well Read

If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 4.28

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
What's Love Got to Do with It? : The Evolution of Human Mating - Thryft
Meredith Small | Anchor

What's Love Got to Do with It? : The Evolution of Human Mating

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 3.68

₱440.55 from ₱242.55 Save up to 46%

In stock: Well Read

If you've ever been curious about the elusive 'chemistry' seemingly dictating our romantic lives, Meredith Small's exploration might shine a light on the hidden intricacies of love. As you flip through the pages, you'll find Small fuses scientific insights with a feminist perspective, questioning and challenging conventional views on sexuality and partnership. This book promises a thought-provoking read, possibly reshaping how you view relationships and the forces at play within them.
Get Strong for Women: Lift Heavy, Train Hard, See Results
Alex Silver-Fagan | Dk

Get Strong for Women: Lift Heavy, Train Hard, See Results

₱440.55 from ₱409.05 Save up to 12%

Goodreads rating: 4.02

₱440.55 from ₱409.05 Save up to 12%

In stock: Very Good

This book is a must-read for women who are ready to take their fitness journey to the next level. With step-by-step exercise instructions and easy-to-follow workout programs, Get Strong empowers you to build muscle, burn fat, and become the strongest, fastest, healthiest version of yourself. Trust me, once you start lifting weights with confidence, you'll feel unstoppable and powerful. So grab this book, hit the gym, and unleash your inner strength!
Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide - Thryft

Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide

₱292.05 from ₱193.05 Save up to 43%

Goodreads rating: 4.04

₱292.05 from ₱193.05 Save up to 43%

In stock: Very Good

Ellie Herman's Pilates Workbook On The Ball could be a good read for fitness enthusiasts who want a challenging and effective workout routine. The book offers a unique approach to Pilates exercises by incorporating the use of a ball, which can increase the intensity and effectiveness of the workout. The book includes clear instructions and photo sequences, making it easy to follow along and achieve maximum results. Users may appreciate the variety of exercises and the benefits of increased aerobic conditioning, muscle toning, body sculpting, fat burning, improved posture, and mental concentration.
14 Minutes - Thryft
Alberto Salazar, John Brant  | Rodale Books

14 Minutes

₱440.55 from ₱242.55 Save up to 46%

Goodreads rating: 3.65

₱440.55 from ₱242.55 Save up to 46%

In stock: Very Good

"14 Minutes" isn't just a book for sports enthusiasts; it's a profound dive into the resilience of the human spirit, showcased through the extraordinary life of Alberto Salazar. From the depth of his near-death experience to the peaks of marathon victories, this memoir will inspire you with the power of determination and the surprising influence of faith in overcoming life’s greatest challenges. Whether you're a runner or not, Salazar's story is a testament to survival and comeback that can motivate anyone facing their own hurdles.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential - Thryft
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

₱440.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.62

₱440.55 from ₱193.05 Save up to 56%

In stock: Well Read

If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Quinine: Malaria and the Quest for a Cure That Changed the World
Fiammetta Rocco | Perenial

Quinine: Malaria and the Quest for a Cure That Changed the World

from ₱539.55

Goodreads rating: 3.83

from ₱539.55

In stock: Very Good

If you're fascinated by the intersection of history, medicine, and global politics, "Quinine" by Fiammetta Rocco is a compelling read. The story of quinine is not just about a drug, but about the geopolitical and scientific journeys that were shaped by the quest for a malaria cure. It entwines adventure, greed, colonialism, and the profound impact on warfare and exploration. This book takes you beyond medicine into the broader effects on human endeavors and the world stage.
CSIRO Book 2
New
Dr Peter Clifton Dr Manny Noakes | Penguin Books

CSIRO Book 2

from ₱737.55

Goodreads rating: 3.58

from ₱737.55

In stock: Like New

If the structure and science behind dieting appeal to you, then the CSIRO Book 2 is a great choice to stay engaged with your health goals. It doesn't just stop at recipes; it includes lifestyle tips and a workout routine, which makes it a holistic companion for your wellbeing journey. Plus, the book addresses common questions and concerns, helping you tailor the diet to your tastes and needs. This could be your blueprint for a healthier you.
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

from ₱440.55

Goodreads rating: 3.57

from ₱440.55

In stock: Very Good

If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
Kumar and Clark's Clinical Medicine, International Edition - Thryft
Parveen J. Kumar, Michael L. Clark  | Elsevier

Kumar and Clark's Clinical Medicine, International Edition

₱638.55 from ₱242.55 Save up to 62%

Goodreads rating: 3.85

₱638.55 from ₱242.55 Save up to 62%

In stock: Well Read

Kumar and Clark's Clinical Medicine is an essential resource for medical students, doctors, and health professionals. With its clear writing, colorful presentation, and comprehensive coverage, the book is easy to navigate and offers a wealth of information on medical problems. The book features numerous illustrations, tables, and boxes that display important information, and it's organized with clear headings and a comprehensive index for quick and accurate information retrieval. Furthermore, the book has been thoroughly updated to reflect changes in practice and approach, and includes input from international experts to augment its global scope.
Breast Cancer: Real Questions, Real Answers
Frank Stockdale, David Chan, John Glaspy  | Da Capo Lifelong Books

Breast Cancer: Real Questions, Real Answers

from ₱490.05

Goodreads rating: 4.63

from ₱490.05

In stock: Well Read

If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

₱490.05 from ₱341.55 Save up to 34%

Goodreads rating: 3.78

₱490.05 from ₱341.55 Save up to 34%

In stock: Very Good

If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross
St. John Ambulance Association | Dorling Kindersley

First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

from ₱440.55

Goodreads rating: 4.23

from ₱440.55

In stock: Very Good

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
Fitness for Life Manual
New
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

from ₱193.05

Goodreads rating: 3.75

from ₱193.05

In stock: Like New

This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
Mary Helen Bowers | Da Capo Lifelong Books

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

from ₱638.55

Goodreads rating: 3.91

from ₱638.55

In stock: Like New

Imagine redefining your fitness journey with the elegance and poise of a ballet dancer, minus the stage and tutus. Ballet Beautiful offers just that—a transformative fitness method that isn't about punishing gym routines or fleeting diets. Instead, it blends ballet's art with practical workouts and a stress-free nutrition plan, making it ideal for anyone longing for a dancer's strength and grace while juggling life's demands. Mary Helen Bowers' expertise ensures that your path to fitness is as enchanting as it is effective.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

₱341.55 from ₱193.05 Save up to 56%

Goodreads rating: 3.83

₱341.55 from ₱193.05 Save up to 56%

In stock: Well Read

Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion | Kaplan Publishing

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

₱790.65 from ₱490.05 Save up to 39%

Goodreads rating: 4.18

₱790.65 from ₱490.05 Save up to 39%

In stock: Very Good

If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.
Medical Terminology for Dummies - Thryft
Beverley Henderson CMT- | For Dummies

Medical Terminology for Dummies

₱3,064.05 from ₱2,272.05 Save up to 27%

Goodreads rating: 3.93

₱3,064.05 from ₱2,272.05 Save up to 27%

In stock: Very Good

If medical jargon has been a hurdle for you, this book is your ally. It's not just a glossary; it's a lifeline for anyone venturing into healthcare studies or professions. With clear explanations, memory tricks, and engaging activities, it makes the daunting task of mastering medical terms approachable and even enjoyable. Think of it as your friendly tutor, transforming confusing terms into a language you can speak with confidence.
Chemical Process Safety : Fundamentals with Applications - Thryft
Joseph F. Louvar, Daniel A. Crowl  | Pearson College Div

Chemical Process Safety : Fundamentals with Applications

₱1,232.55 from ₱490.05 Save up to 61%

Goodreads rating: 4.0

₱1,232.55 from ₱490.05 Save up to 61%

In stock: Well Read

Chemical Process Safety is an essential read for any professional seeking to improve their knowledge of chemical safety. The book provides both academic theory and practical industry experience, featuring case studies to bolster understanding. With coverage of everything from toxicology and industrial hygiene to explosion venting and government regulations, this book is an indispensable resource for chemical engineers and safety professionals. The included problem sets and solutions manual make this an ideal text for use in teaching graduate and senior undergraduate classes.
Abnormal Psychology - Thryft
Susan Nolen-Hoeksema | Mcgraw Hill

Abnormal Psychology

₱787.05 from ₱341.55 Save up to 61%

Goodreads rating: 3.89

₱787.05 from ₱341.55 Save up to 61%

In stock: Well Read

Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments
New
Michele Pare, Elaine Cantin, Katherine Cantin  | Elaine Cantin

The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments

from ₱490.05

Goodreads rating: 3.9

from ₱490.05

In stock: Very Good

If you're curious about how diet could impact serious health conditions like cancer and diabetes, "The Cantin Ketogenic Diet" may offer you a fresh perspective. Drawn from personal experiences, Katherine Cantin blends anecdote with a passion for nutrition-driven wellness, providing a modified diet that she claims helped her manage her own cancer and her son's diabetes. It's one of those reads that might inspire you to consider the saying, "Let food be thy medicine," and explore how dietary changes can potentially transform health outcomes.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.